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A large bowl of autumn harvest quinoa salad with roasted squash and pecans

Autumn Harvest Quinoa Salad


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  • Total Time: PT45M
  • Yield: 4 servings 1x

Description

A vibrant and hearty autumn harvest quinoa salad featuring roasted butternut squash, toasted pecans, and a maple balsamic vinaigrette.


Ingredients

Scale

1 cup tri-color quinoa, rinsed
2 cups vegetable broth
2 cups butternut squash, cubed
2 tbsp olive oil
1/2 cup dried cranberries
1/2 cup pecans, toasted
2 cups fresh arugula
1/4 cup balsamic vinegar
2 tbsp maple syrup
1 tsp Dijon mustard
Salt and pepper to taste


Instructions

Step 1: Preheat oven to 400°F (200°C) and toss butternut squash with olive oil, salt, and pepper on a baking sheet.
Step 2: Roast the squash for 25-30 minutes until tender and slightly caramelized.
Step 3: While squash roasts, cook quinoa in vegetable broth according to package directions, then fluff with a fork.
Step 4: Whisk together balsamic vinegar, maple syrup, and mustard to create the dressing.
Step 5: In a large bowl, combine the cooked quinoa, roasted squash, cranberries, and pecans.
Step 6: Drizzle with dressing and fold in arugula just before serving.

Notes

Add goat cheese for extra creaminess.

  • Prep Time: PT15M
  • Cook Time: PT30M
  • Category: Sides & Salads
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 385 kcal
  • Sugar: 12g
  • Sodium: 310mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 0mg
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