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A plate of golden brown Baked Chicken Rolls with Cheese sliced to show melted cheese inside.

Baked Chicken Rolls with Cheese


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  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

A delicious and easy chicken breast recipe stuffed with melty cheese and coated in a golden Parmesan crust.


Ingredients

Scale

4 large boneless skinless chicken breasts
8 slices provolone or mozzarella cheese
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 tsp garlic powder
1/2 tsp paprika
1/2 cup butter, melted
Salt and pepper to taste


Instructions

Step 1: Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
Step 2: Pound the chicken breasts between plastic wrap to an even 1/4-inch thickness.
Step 3: Season the chicken with salt, pepper, and garlic powder.
Step 4: Place two slices of cheese on each breast and roll them up tightly.
Step 5: Secure the rolls with toothpicks and dip into melted butter.
Step 6: Roll the chicken in the breadcrumb and Parmesan mixture until coated.
Step 7: Bake for 25-30 minutes until the internal temperature hits 165°F.
Step 8: Remove toothpicks and let rest for 5 minutes before serving.

Notes

Ensure you pound the chicken evenly to prevent the cheese from escaping during the baking process.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken roll
  • Calories: 380 kcal
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 125mg
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