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Delicious oven-baked chili rellenos with melted cheese and red sauce, garnished with cilantro

Baked Chili Rellenos


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  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthier, oven-baked version of the classic Mexican dish, featuring tender roasted poblano peppers stuffed with a savory cheese filling and simmered in a rich tomato-based sauce.


Ingredients

Scale

4 large poblano peppers
2 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, minced
1 (15 ounce) can crushed tomatoes
1/2 cup chicken or vegetable broth
1 teaspoon ground cumin
1/2 teaspoon dried oregano
Salt and freshly ground black pepper to taste
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
1/2 cup crumbled cotija cheese (optional, for topping)
Fresh cilantro, chopped, for garnish


Instructions

Step 1: Preheat your oven to 400°F (200°C). Place the poblano peppers on a baking sheet and roast for 20-25 minutes, turning occasionally, until the skin is charred and blistered. Alternatively, you can char them over an open flame on a gas stove.
Step 2: Once charred, immediately transfer the hot peppers to a bowl and cover tightly with plastic wrap or place them in a sealed paper bag. Let them steam for 10-15 minutes. This makes the skin easier to peel.
Step 3: While peppers are steaming, prepare the sauce. Heat 1 tablespoon of olive oil in a medium saucepan over medium heat. Add chopped onion and sauté until softened, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
Step 4: Stir in the crushed tomatoes, broth, cumin, and oregano. Bring to a simmer, then reduce heat to low and let it cook for at least 15 minutes, allowing flavors to meld. Season with salt and pepper to taste.
Step 5: Carefully peel the skin from the cooled poblano peppers. Make a slit lengthwise down one side of each pepper, being careful not to cut all the way through, and gently remove the seeds and membranes. Rinse lightly if needed.
Step 6: In a small bowl, combine the Monterey Jack and cheddar cheeses. Evenly stuff each poblano pepper with the cheese mixture. Close the slit as much as possible.
Step 7: Pour about half of the prepared tomato sauce into the bottom of a 9x13 inch baking dish. Arrange the stuffed poblano peppers in a single layer over the sauce. Pour the remaining sauce over the peppers.
Step 8: Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly. If desired, sprinkle with cotija cheese during the last 5 minutes of baking.
Step 9: Remove from oven, garnish with fresh cilantro, and serve hot with your favorite Mexican sides.

Notes

For an extra kick, leave a few seeds in one of the poblanos. If Oaxaca cheese is available, it's a fantastic substitute for Monterey Jack for a more authentic flavor and amazing stretch. Ensure peppers are thoroughly drained after peeling to prevent excess moisture in the dish.

  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 pepper with sauce
  • Calories: 350 kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 70mg
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