How long should I bake cod at 400 degrees?

Typically, cod takes about 12 to 15 minutes to bake at 400u00b0F. The exact time depends on the thickness of your fillets. The fish is done when it reaches an internal temperature of 145u00b0F and flakes easily with a fork.

Can I use frozen cod for this recipe?

Yes, you can use frozen cod for this Buttery Lemon Garlic Baked Cod Recipe. However, ensure it is completely thawed in the refrigerator overnight and patted very dry with paper towels before seasoning to prevent it from becoming watery during the baking process.

What is the best side dish for baked cod?

Baked cod pairs beautifully with light, fresh sides. Consider serving it over a bed of fluffy quinoa, with roasted asparagus, or alongside a crisp green salad. For a more comforting meal, garlic mashed potatoes or rice pilaf are excellent choices.

How do I prevent my baked cod from being tough?

To prevent tough cod, avoid overcooking it. Use a meat thermometer to check for a temperature of 145u00b0F. Also, adding a source of moisture like butter or olive oil helps keep the delicate white fish tender and juicy.

Buttery Lemon Garlic Baked Cod Recipe: 5 Secrets for Juicy Fish

Name: Buttery Lemon Garlic Baked Cod
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1.5 lbs cod fillets; 4 tablespoons unsalted butter, melted; 3 cloves garlic, minced; 1 tablespoon fresh lemon juice; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Fresh parsley, chopped for garnish; Lemon slices for serving

Description

A tender, flaky white fish recipe featuring a rich garlic butter sauce and a bright lemon finish, perfect for a 20-minute dinner.

Ingredients

Scale

1.5 lbs cod fillets
4 tablespoons unsalted butter, melted
3 cloves garlic, minced
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
Fresh parsley, chopped for garnish
Lemon slices for serving

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Instructions

Step 1: Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
Step 2: Pat the cod fillets dry with paper towels and place them in the prepared baking dish.
Step 3: In a small bowl, whisk together the melted butter, minced garlic, lemon juice, salt, and pepper.
Step 4: Pour the lemon garlic butter over the cod fillets, ensuring even coverage.
Step 5: Bake for 12-15 minutes or until the fish is opaque and reaches an internal temperature of 145°F.
Step 6: Garnish with fresh parsley and extra lemon slices before serving your Buttery Lemon Garlic Baked Cod Recipe.

Notes

Ensure the fish is patted completely dry for the best texture. If using frozen cod, thaw completely first.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 fillet
Calories: 210 kcal
Sugar: 1g
Sodium: 380mg
Fat: 13g
Saturated Fat: 8g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 22g
Cholesterol: 75mg

Description

Ingredients

Instructions

Notes

Nutrition

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