The Ultimate Comforting Cheesy Ground Beef and Cabbage Casserole That Will Warm Your Soul

A close-up shot of a bubbling Cheesy Ground Beef and Cabbage Casserole with melted cheddar on top.

The Best Cheesy Ground Beef and Cabbage Casserole Recipe

Cheesy Ground Beef and Cabbage Casserole is the ultimate solution for those busy evenings when you need a meal that is both deeply comforting and surprisingly healthy. When the temperature drops or the workday feels never-ending, there is nothing quite like the aroma of bubbling cheese and savory beef wafting from the oven. This dish represents the perfect marriage of humble ingredients transformed into a gourmet experience. It takes the classic flavor profile of a deconstructed cabbage roll and elevates it with a rich, creamy sauce that will have your family asking for seconds. By focusing on high-quality proteins and fresh vegetables, this Cheesy Ground Beef and Cabbage Casserole proves that you do not need grains or heavy starches to feel completely satisfied.

Many people struggle with finding ways to make cabbage exciting, but this Cheesy Ground Beef and Cabbage Casserole changes the game entirely. Cabbage is a nutritional powerhouse, often overlooked in modern kitchens, but when it is chopped into bite-sized squares and softened in a pan with olive oil, it becomes tender and sweet. When combined with perfectly browned ground beef and a velvety mixture of cottage cheese and sour cream, the result is a texture that is both silky and substantial. This is a dish that bridges the gap between old-world comfort and modern dietary preferences. Whether you are following a low-carb diet or simply want a hearty meal that doesn't leave you feeling sluggish, this Cheesy Ground Beef and Cabbage Casserole is a must-try addition to your recipe rotation.

Why You’ll Love It

You will fall in love with this Cheesy Ground Beef and Cabbage Casserole because it is incredibly versatile and forgiving. One of the greatest highlights of this dish is its simplicity; you don't need fancy culinary skills to achieve professional-level results. The use of cottage cheese as a base for the sauce is a brilliant hack that adds a massive protein boost while creating a creamy consistency that rivals traditional béchamel. Furthermore, this Cheesy Ground Beef and Cabbage Casserole is a fantastic meal-prep option. It actually tastes even better the next day as the flavors of the garlic, onion, and spices have more time to meld together. It is a kid-friendly way to introduce more vegetables into the diet, as the mild cabbage takes on the delicious characteristics of the melted cheddar cheese. If you enjoy one-pan wonders, you should also check out The Ultimate Ground Beef and Cabbage Skillet: A Hearty, One-Pan Wonder for Busy Nights for another variation on this theme.

Ingredients

To create the perfect Cheesy Ground Beef and Cabbage Casserole, you will need a handful of fresh and pantry-staple ingredients. The quality of your beef will significantly impact the flavor, so aim for a lean-to-fat ratio that provides moisture without excessive grease. The star of the show, the cabbage, should be vibrant and firm to the touch.

Notes and Substitutions

If you find yourself missing an ingredient for your Cheesy Ground Beef and Cabbage Casserole, don't panic. You can easily swap the ground beef for ground pork or even a plant-based meat alternative if you are catering to different dietary needs. For the sauce, if cottage cheese isn't your favorite, Greek yogurt offers a similar tang and protein profile. If you want to lean into a more traditional pasta-like feel, you might be inspired by The Most Comforting Easy Cheesy Baked Rigatoni with Ground Beef You'll Ever Crave, but keep in mind that cabbage acts as a wonderful gluten-free noodle replacement in this specific Cheesy Ground Beef and Cabbage Casserole. For the cabbage itself, green cabbage is the standard choice, but red cabbage or even savoy cabbage can add interesting color and texture variations to your meal.

Equipment

For this Cheesy Ground Beef and Cabbage Casserole, you will need a large skillet to brown the beef and soften the cabbage. A 9x13 inch baking dish is ideal for the final assembly. You'll also need a mixing bowl for the sauce and a good Quality Chef's Knife to handle the cabbage. Using a sturdy spatula will make stirring the heavy beef and cabbage mixture much easier during the initial cooking phases.

Instructions

  1. Step 1: Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
  2. Step 2: In a large skillet over medium-high heat, add the olive oil and brown the ground beef until no pink remains. Drain any excess fat.
  3. Step 3: Add the chopped onion to the skillet and sauté for 3-4 minutes until translucent.
  4. Step 4: Add the chopped cabbage to the skillet. Stir well and cook for 8-10 minutes until the cabbage is tender-crisp and reduced in volume.
  5. Step 5: In a medium mixing bowl, whisk together the cottage cheese, sour cream, garlic powder, and onion powder until smooth.
  6. Step 6: Transfer the beef and cabbage mixture into the prepared baking dish. Pour the sauce over the top and stir gently to combine.
  7. Step 7: Sprinkle half of the shredded cheddar cheese over the top, then bake for 20 minutes. Add the remaining cheese and bake for another 5-10 minutes until bubbly and golden.

Pro Tips

To ensure your Cheesy Ground Beef and Cabbage Casserole is a success every time, make sure to chop the cabbage into uniform 1-inch squares. This ensures even cooking and prevents some pieces from being mushy while others are still crunchy. Another secret to a stellar Cheesy Ground Beef and Cabbage Casserole is to let the dish rest for about five minutes after removing it from the oven. This allows the sauce to thicken and set, making it much easier to serve clean slices. If you want a bit of a crust, you can turn on the broiler for the last two minutes of cooking to give the cheddar cheese a beautiful, browned finish. These small adjustments truly elevate the Cheesy Ground Beef and Cabbage Casserole from a simple dinner to a gourmet experience.

Serving, Storage & Variations

Serve your Cheesy Ground Beef and Cabbage Casserole hot, perhaps with a side of steamed green beans or a crisp garden salad to balance the richness. For storage, this casserole keeps beautifully in an airtight container in the refrigerator for up to four days. To reheat, place a portion in the oven or microwave until the cheese is once again melty. For variations on the Cheesy Ground Beef and Cabbage Casserole, try adding a tablespoon of tomato paste to the beef for a deeper umami flavor, or toss in some red pepper flakes if you enjoy a spicy kick. You can also mix in different cheeses, like pepper jack or smoked gouda, to completely change the flavor profile of this versatile base.

Nutrition Information

NutrientAmount
Calories385 kcal
Protein32g
Carbohydrates9g
Fat24g
Saturated Fat12g
Sodium450mg
Fiber3g

Note: The nutritional information provided above is an estimate based on standard ingredients. Actual values may vary depending on the specific brands used.

Conclusion

In conclusion, this Cheesy Ground Beef and Cabbage Casserole is a triumph of flavor and simplicity. It proves that eating well doesn't have to be complicated or expensive. By taking basic ingredients and treating them with care, you can create a meal that satisfies the soul and the body alike. We hope this Cheesy Ground Beef and Cabbage Casserole becomes a staple in your home just as it has in ours. Happy cooking, and enjoy every cheesy, savory bite of this amazing dish!

FAQs

Is this casserole keto-friendly?

Absolutely. This Cheesy Ground Beef and Cabbage Casserole is naturally low in carbohydrates and high in healthy fats and protein, making it perfect for a ketogenic lifestyle.

How do I prevent the casserole from becoming too watery?

The key to a perfect Cheesy Ground Beef and Cabbage Casserole is to sautu00e9 the cabbage first to release its moisture before baking with the sauce.

Can I freeze the leftovers?

Yes, you can freeze this casserole for up to 3 months. Thaw it in the refrigerator overnight before reheating in the oven to maintain the best texture.

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A close-up shot of a bubbling Cheesy Ground Beef and Cabbage Casserole with melted cheddar on top.

Cheesy Ground Beef and Cabbage Casserole


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  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Keto-Friendly

Description

A rich, low-carb casserole featuring savory ground beef, tender cabbage, and a creamy three-cheese style sauce.


Ingredients

Scale

1 lb Ground Beef
1 medium Onion, chopped
1 large head Green Cabbage, chopped into 1-inch squares
1 tbsp Olive Oil
1 cup Cottage Cheese (full fat)
1/2 cup Sour Cream
1 tsp Garlic Powder
1 tsp Onion Powder
1 cup Shredded Cheddar Cheese (divided)


Instructions

Step 1: Preheat your oven to 375°F (190°C) and grease a 9x13 inch baking dish.
Step 2: Brown the ground beef in a skillet over medium heat until fully cooked; drain fat.
Step 3: Sauté the onions in olive oil within the same skillet until soft.
Step 4: Add cabbage to the skillet and cook for about 10 minutes until softened.
Step 5: Mix cottage cheese, sour cream, and spices in a separate bowl.
Step 6: Combine the beef, cabbage, and sauce in the baking dish.
Step 7: Top with half the cheddar and bake for 20 minutes; add remaining cheese and bake 5-10 minutes more until bubbly.

Notes

For best results, use full-fat cottage cheese to ensure the creamiest texture.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 scoop
  • Calories: 385 kcal
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 85mg

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