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Golden-brown Chicken Shrimp & Spinach Quesadillas cut into wedges, served with fresh salsa and avocado slices.

Chicken Shrimp & Spinach Quesadillas


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  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Diet: High Protein

Description

These quick and delicious quesadillas combine succulent chicken, tender shrimp, fresh spinach, and melted cheese for an easy, satisfying meal perfect for any weeknight.


Ingredients

Scale

1 tablespoon olive oil
1 lb boneless, skinless chicken breast, cut into 1/2-inch cubes
1 lb large shrimp, peeled and deveined
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon garlic powder
Salt and freshly ground black pepper to taste
2 cloves garlic, minced
5 oz fresh spinach
8 large flour tortillas (10-inch)
2 cups shredded Monterey Jack cheese
1 cup shredded cheddar cheese
Salsa, guacamole, or sour cream for serving (optional)


Instructions

Step 1: In a large bowl, toss the cubed chicken and shrimp with chili powder, cumin, garlic powder, salt, and pepper until evenly coated.
Step 2: Heat 1 tablespoon of olive oil in a large skillet or frying pan over medium-high heat. Add the seasoned chicken and cook for 4-5 minutes, or until browned and mostly cooked through. Add the shrimp and cook for another 2-3 minutes, until pink and cooked through. Remove the chicken and shrimp from the pan and set aside.
Step 3: In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant. Add the fresh spinach, a handful at a time, and cook until wilted. Squeeze out any excess liquid from the spinach.
Step 4: Return the chicken and shrimp mixture to the pan with the spinach. Stir to combine all the ingredients. Remove from heat.
Step 5: Wipe out the skillet. Place one tortilla in the dry skillet over medium heat. Sprinkle about 1/4 cup of Monterey Jack cheese and 2 tablespoons of cheddar cheese over half of the tortilla. Spoon a generous portion of the chicken, shrimp, and spinach mixture over the cheese.
Step 6: Fold the other half of the tortilla over the filling. Cook for 2-3 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is melted and bubbly. Press down gently with a spatula.
Step 7: Remove the cooked quesadilla from the pan, slice into wedges, and serve immediately with your favorite toppings like salsa, guacamole, or sour cream. Repeat with the remaining tortillas and filling.

Notes

Feel free to add a pinch of cayenne pepper for extra spice, or a squeeze of lime juice over the filling for a zesty kick. You can also mix in some chopped bell peppers or corn for added texture and flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying, Sautéing
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 480 kcal
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 180mg
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