Description
A rich, creamy, and healthy 5-ingredient chocolate pudding made with nutrient-dense chia seeds.
Ingredients
1/4 cup black chia seeds
1 cup unsweetened almond milk
2 tablespoons unsweetened cocoa powder
2 tablespoons maple syrup
1/2 teaspoon vanilla extract
Instructions
Step 1: In a medium bowl, whisk together the chia seeds and cocoa powder to remove any large lumps.
Step 2: Add the almond milk, maple syrup, and vanilla extract, whisking until the mixture is uniform.
Step 3: Let the mixture sit for 5-10 minutes, then give it another thorough whisk to prevent clumping at the bottom.
Step 4: Cover the bowl or transfer to individual mason jars and refrigerate for at least 4 hours, or ideally overnight.
Step 5: Stir once more before serving and top with your favorite berries or nuts.
Notes
For a smoother texture, blend the entire mixture in a blender after it has set for 4 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 185 kcal
- Sugar: 7g
- Sodium: 95mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 0mg
