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Creamy Chocolate Peanut Butter Cottage Cheese Parfaits topped with chocolate chips in glass jars

Chocolate Peanut Butter Cottage Cheese Parfaits


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  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A creamy, high-protein snack that tastes like a decadent peanut butter cup in a jar.


Ingredients

Scale

2 cups cottage cheese
1/4 cup peanut butter
1/4 cup honey
1/4 cup chocolate chips


Instructions

Step 1: Combine the cottage cheese, peanut butter, and honey in a blender or food processor.
Step 2: Blend on high until the mixture is completely smooth and creamy.
Step 3: Fold in half of the chocolate chips with a spatula.
Step 4: Transfer to jars and top with the remaining chocolate chips.
Step 5: Chill in the refrigerator for at least 30 minutes before serving.

Notes

Use full-fat cottage cheese for the best texture and natural, unsweetened peanut butter for a cleaner nutritional profile.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 345 kcal
  • Sugar: 22g
  • Sodium: 380mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 15mg
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