Description
This simple air fryer recipe transforms fresh zucchini into a golden, crispy, and flavorful side dish or snack in just minutes.
Ingredients
3 medium zucchini (approximately 4 cups), cut into ½-inch cubes
Spray olive oil
1 teaspoon Italian seasoning
Salt and pepper, to taste
3 heaping tablespoons of grated Parmesan cheese
Instructions
Step 1: Preheat your air fryer to 400°F (200°C). Wash and trim the ends of the medium zucchini. Cut them into uniform ½-inch cubes.
Step 2: In a large mixing bowl, combine the zucchini cubes, a generous spray of olive oil, 1 teaspoon Italian seasoning, and salt and pepper to taste. Toss everything thoroughly to ensure the zucchini pieces are evenly coated.
Step 3: Add the 3 heaping tablespoons of grated Parmesan cheese to the seasoned zucchini. Toss gently again until the cheese adheres well to the zucchini.
Step 4: Arrange the seasoned zucchini in a single layer in your preheated air fryer basket. Do not overcrowd the basket; cook in batches if necessary to allow for optimal air circulation and crisping. Air fry for 10-15 minutes, shaking the basket halfway through cooking, until the zucchini is tender-crisp and beautifully golden brown.
Step 5: Carefully remove the crispy air fryer zucchini from the basket and serve immediately as a delicious side dish or a satisfying snack. Enjoy!
Notes
For best results, always use freshly grated Parmesan cheese as pre-shredded varieties can hinder crispiness. Feel free to add a pinch of garlic powder or red pepper flakes for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 110 kcal
- Sugar: 3g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
