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A steaming bowl of Creamy Cajun Potato Soup garnished with cheddar cheese and green onions.

Creamy Cajun Potato Soup


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  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian Option

Description

A velvety and spicy potato soup featuring the bold flavors of the Cajun Holy Trinity and smoked paprika.


Ingredients

Scale

4 large russet potatoes, peeled and diced
1 tablespoon olive oil
1 large onion, chopped
3 cloves garlic, minced
1 bell pepper, diced (red or green)
2 stalks celery, chopped
1 carrot, chopped
4 cups chicken stock or vegetable stock
1 teaspoon Cajun seasoning
1 teaspoon smoked paprika
1⁄2 teaspoon cayenne pepper
1⁄2 teaspoon dried thyme
Salt and black pepper to taste
1 cup heavy cream
1 cup shredded cheddar cheese


Instructions

Step 1: Heat olive oil in a large Dutch oven over medium heat and sauté the onion, bell pepper, celery, and carrot for 6-8 minutes.
Step 2: Add the minced garlic, Cajun seasoning, smoked paprika, cayenne pepper, and thyme, stirring for 1 minute until fragrant.
Step 3: Add the diced potatoes and stock to the pot; bring to a boil, then simmer covered for 15-20 minutes until potatoes are tender.
Step 4: Reduce heat to low, stir in the heavy cream, and gradually add the shredded cheddar cheese until smooth and melted.
Step 5: Season with salt and black pepper to taste and serve warm with your choice of garnishes.

Notes

For a thicker soup, mash a few of the potatoes with a wooden spoon before adding the cream and cheese.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 440 kcal
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 85mg
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