Description

These Easy Cheesy Garlic Chicken Wraps combine tender garlic-sautéed chicken, crispy turkey bacon and ham, melty mozzarella, and a creamy garlic-Parmesan sauce all wrapped in a warm tortilla and grilled to golden perfection. Perfect for quick weeknights or portable lunches.

Ingredients

Scale

1 lb boneless chicken breast, thin strips
2 Tbsp olive oil
3 cloves garlic, minced (for chicken)
2 slices turkey bacon, chopped
½ cup chicken ham, diced
½ tsp salt
¼ tsp freshly ground black pepper
¼ cup mayonnaise
2 Tbsp sour cream
¼ cup grated Parmesan cheese
1 clove garlic, minced (for sauce)
½ tsp Italian seasoning
4 large flour tortillas (10″/25 cm)
1 cup shredded mozzarella cheese
1 cup shredded romaine lettuce
1 medium tomato, thinly sliced

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Instructions

Heat a large skillet over medium heat. Cook chopped turkey bacon until crisp, about 3 minutes. Add chicken ham; cook 1–2 minutes until lightly browned. Transfer to plate, leaving fat in pan.
In same skillet, add 2 Tbsp olive oil and minced garlic for chicken; cook 30 seconds until fragrant.
Add chicken strips; season with salt and pepper. Sauté 6–8 minutes until cooked through. Return bacon and ham; toss and remove from heat.
Whisk mayonnaise, sour cream, Parmesan, minced garlic (for sauce), and Italian seasoning in a small bowl. Adjust salt if needed.
Warm tortillas in dry skillet 10 seconds per side until pliable; keep covered.
Spread ~1½ Tbsp garlic-cheese sauce down center of each tortilla. Top with a quarter of chicken mixture, ¼ cup mozzarella, shredded romaine, and tomato slices.
Fold left and right edges over filling; roll tightly from bottom up to form wrap.
Brush skillet with oil; grill wraps seam-side down 1–2 minutes per side until golden and cheese melted.
Slice wraps diagonally and serve immediately with extra garlic-cheese sauce for dipping.

Notes

Add veggies like bell peppers or mushrooms for extra flavor. Use leftover rotisserie chicken or swap turkey bacon for prosciutto. Make sauce and filling ahead; assemble and grill before serving. Substitute whole-wheat tortillas or Greek yogurt for lighter options.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Dish
Method: Sautéing and Grilling
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 480
Sugar: 3g
Sodium: 720mg
Fat: 28g
Saturated Fat: 12g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 38g
Cholesterol: 110mg