If you're looking for a quick and delicious seafood dish, look no further than Garlic Butter Baked Cod Fillets! This recipe features tender, flaky cod fillets baked to perfection in a rich garlic butter sauce that infuses the fish with incredible flavor. With its buttery richness and a hint of lemon, this dish is both satisfying and elegant, making it perfect for weeknight dinners or special occasions. Plus, it comes together in just 30 minutes, making it an ideal choice for busy nights when you want something healthy and delicious on the table.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 30 minutes, this recipe is perfect for busy weeknights.
- Flavorful and Healthy: Cod is a lean fish packed with protein, and the garlic butter sauce adds a delicious touch without being overly heavy.
- Minimal Ingredients: With just a few simple ingredients, you can create a dish that feels gourmet.
- Versatile: Serve it with a variety of sides, such as rice, quinoa, or steamed vegetables, for a complete meal.
Ingredients List
To make Garlic Butter Baked Cod Fillets, you will need the following ingredients:
- 4 cod fillets (about 6 oz each)
- 1/4 cup unsalted butter (melted)
- 4 cloves garlic (minced)
- 2 tablespoons fresh parsley (chopped, plus more for garnish)
- 1 tablespoon lemon juice (freshly squeezed)
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges (for serving)
For precise measurements, please refer to the recipe card.
Step-by-Step Directions
Step 1: Preheat the Oven
- Preheat the Oven: Preheat your oven to 400°F (200°C) and lightly grease a baking dish with cooking spray or a little olive oil.
Step 2: Prepare the Garlic Butter Sauce
- Make the Garlic Butter: In a small bowl, combine the melted butter, minced garlic, chopped parsley, lemon juice, paprika, salt, and pepper. Mix well to combine.
Step 3: Prepare the Cod Fillets
- Place Cod in Baking Dish: Arrange the cod fillets in the prepared baking dish in a single layer.
- Pour Sauce Over Cod: Drizzle the garlic butter sauce evenly over the cod fillets, ensuring they are well coated.
Step 4: Bake the Cod
- Bake: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cod is opaque and flakes easily with a fork. The cooking time may vary depending on the thickness of the fillets.
Step 5: Serve
- Garnish and Serve: Remove the cod from the oven and garnish with additional chopped parsley and lemon wedges. Serve immediately with your favorite sides.
Variations & Substitutions
- Herb Variations: Feel free to substitute parsley with other fresh herbs like dill, thyme, or basil for a different flavor profile.
- Spice It Up: Add a pinch of red pepper flakes to the garlic butter for a spicy kick.
- Lemon Zest: For an extra burst of citrus flavor, add lemon zest to the garlic butter mixture.
Storage & Reheating Instructions
- Storage: Store any leftover cod fillets in an airtight container in the refrigerator for up to 2 days.
- Reheating: To reheat, place the cod in a microwave-safe dish and cover it with a damp paper towel. Heat in the microwave for about 30-60 seconds or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10 minutes.
FAQs
Can I use frozen cod fillets?
Yes, you can use frozen cod fillets. Just make sure to thaw them completely before baking to ensure even cooking.
What can I serve with garlic butter baked cod?
This dish pairs well with a variety of sides, such as roasted vegetables, rice, quinoa, or a fresh green salad.
How can I tell when the cod is done cooking?
The cod is done when it is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Conclusion
These Garlic Butter Baked Cod Fillets are not only easy to make but also packed with flavor, making them a fantastic addition to your dinner rotation. With minimal effort and maximum taste, this dish is sure to impress your family and friends. Try this recipe today, and don't forget to share your thoughts and any variations you make in the comments! For more delicious recipes, visit https://eldralys.com/ for culinary inspiration. Enjoy your cooking adventure!
