Description
A fast, healthy, and protein-packed ground turkey bowl with fresh ginger, garlic, and a savory soy glaze served over fluffy jasmine rice.
Ingredients
1 lb lean ground turkey (93/7)
2 cups cooked jasmine rice
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
2 tablespoons soy sauce
1 tablespoon toasted sesame oil
1 cup shredded carrots
2 green onions, sliced
1 tablespoon sriracha mayo
1 teaspoon sesame seeds
Instructions
Step 1: Cook the jasmine rice according to package instructions and keep warm.
Step 2: Heat sesame oil in a large skillet over medium-high heat and add the ground turkey.
Step 3: Brown the turkey for 5-7 minutes, breaking it into small crumbles until fully cooked.
Step 4: Stir in the garlic, ginger, and soy sauce, cooking for another 2 minutes until fragrant.
Step 5: Divide the rice into four bowls and top each with the turkey mixture and shredded carrots.
Step 6: Garnish each ground turkey bowl with green onions, sesame seeds, and a drizzle of sriracha mayo.
Notes
For a gluten-free version, ensure you use tamari instead of soy sauce.
- Prep Time: PT10M
- Cook Time: PT10M
- Category: Chicken
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 Bowl
- Calories: 425 kcal
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 75mg
