If you’re craving a dish that’s bursting with flavor and nutrition, look no further than the Healthy and Delicious Street Corn Chicken Rice Bowl. This vibrant meal combines tender chicken, sweet corn, creamy avocado, and zesty lime, all served over a fluffy bed of rice. Inspired by the beloved flavors of Mexican street corn, this rice bowl is not only delicious but also incredibly satisfying, making it perfect for lunch or dinner.
Imagine the delightful crunch of fresh corn paired with juicy chicken, creamy avocado, and a hint of lime—this dish is a fiesta for your taste buds! Easy to prepare and customizable, this Street Corn Chicken Rice Bowl is ideal for busy weeknights or meal prep. Let’s dive into this wholesome recipe that will have everyone asking for seconds!
Why You’ll Love This Recipe
- Quick to Prepare: Ready in just 30 minutes, perfect for busy evenings.
- Nutritious and Filling: Packed with protein, fiber, and vitamins, it’s a balanced meal option.
- Customizable: Change up ingredients to suit your taste preferences or dietary needs.
- Great for Meal Prep: Make a batch ahead of time for healthy lunches throughout the week.
Ingredients List
To create your Healthy and Delicious Street Corn Chicken Rice Bowl, gather the following ingredients:
For the Chicken and Rice Bowl:
- 1 lb boneless, skinless chicken breasts
- 1 cup uncooked rice (white or brown)
- 1 can (15 oz) corn, drained (or 2 cups fresh corn)
- 1 avocado, diced
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
For precise measurements, please refer to the recipe card.
Step-by-Step Directions
Step 1: Cook the Rice
- Prepare Rice: In a pot, cook the rice according to package instructions. Set aside when done.
Step 2: Cook the Chicken
- Season Chicken: While the rice is cooking, season the chicken breasts with chili powder, cumin, salt, and pepper.
- Cook Chicken: In a large skillet, heat olive oil over medium heat. Add the seasoned chicken and cook for about 6-7 minutes on each side, or until fully cooked and golden brown. Remove from heat and let it rest for a few minutes before slicing.
Step 3: Prepare the Corn
- Sauté Corn: In the same skillet, add the drained corn and sauté for 2-3 minutes until heated through and slightly charred. Add lime juice and mix well.
Step 4: Assemble the Bowls
- Combine Ingredients: In serving bowls, layer the cooked rice, sliced chicken, sautéed corn, and diced avocado.
- Add Toppings: Sprinkle with crumbled feta cheese (if using) and fresh cilantro.
Step 5: Serve
- Garnish and Enjoy: Serve with lime wedges on the side for an extra burst of flavor. Enjoy your delicious street corn chicken rice bowl!
Variations & Substitutions
- Vegetarian Option: Substitute chicken with black beans or grilled vegetables for a hearty vegetarian bowl.
- Spicy Kick: Add diced jalapeños or a drizzle of hot sauce for some heat.
- Different Grains: Swap rice for quinoa, cauliflower rice, or farro for a different texture and flavor.
Storage & Reheating Instructions
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the microwave or on the stovetop until heated through. You may want to add a splash of water to the rice to keep it moist.
FAQs
Can I use frozen corn?
Yes! Frozen corn works perfectly in this recipe. Just sauté it until heated through.
What can I serve with this rice bowl?
This Street Corn Chicken Rice Bowl pairs wonderfully with a side of tortilla chips and salsa or a simple green salad.
Can I make this bowl ahead of time?
Absolutely! You can prepare the chicken, rice, and corn ahead of time and assemble the bowls just before serving.
What other chicken and rice dishes can I try?
If you love this recipe, you might also enjoy our Chicken and Rice Bowl Mexican or Quick Main Dishes for Dinner for more delicious options!
Conclusion
Treat yourself to a delicious and healthy meal with this Healthy and Delicious Street Corn Chicken Rice Bowl! With its vibrant flavors and wholesome ingredients, this dish is perfect for any occasion—whether it’s a quick weeknight dinner or a fun gathering with friends. Easy to prepare and packed with nutrition, it’s sure to become a staple in your meal rotation.
We’d love to hear how your Street Corn Chicken Rice Bowl turns out! Share your thoughts in the comments below, and let us know if you tried any variations. For more delicious recipes and culinary inspiration, visit https://worbaf.com/ and keep exploring the joys of cooking! Enjoy every flavorful bite!
Print
Healthy and Delicious Street Corn Chicken Rice Bowl: A Flavorful Fiesta in a Bowl
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This vibrant rice bowl combines tender chicken, sweet corn, creamy avocado, and zesty lime over fluffy rice, inspired by Mexican street corn flavors. It's nutritious, filling, and perfect for lunch or dinner.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 cup uncooked rice (white or brown)
- 1 can (15 oz) corn, drained (or 2 cups fresh corn)
- 1 avocado, diced
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Cook the Rice: In a pot, cook the rice according to package instructions. Set aside when done.
- Cook the Chicken: Season chicken with chili powder, cumin, salt, and pepper. In a skillet, heat olive oil over medium heat, cook chicken 6–7 minutes per side until golden and cooked through. Let rest and slice.
- Prepare the Corn: In the same skillet, sauté drained corn for 2–3 minutes until slightly charred. Add lime juice and stir.
- Assemble the Bowls: Layer cooked rice, sliced chicken, sautéed corn, and diced avocado in bowls.
- Serve: Top with feta cheese (if using), fresh cilantro, and lime wedges. Enjoy!
Notes
For a vegetarian version, use black beans or grilled vegetables. Add jalapeños or hot sauce for spice, or try different grains like quinoa or farro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 430
- Sugar: 4g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 75mg
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