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A jar of creamy Healthy Vegan Nutella with hazelnuts scattered around it.

Healthy Vegan Nutella


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  • Total Time: 25 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A creamy, 5-ingredient homemade chocolate hazelnut spread that is refined sugar-free and vegan.


Ingredients

Scale

2 cups raw hazelnuts
1/2 cup unsweetened cocoa powder
1/4 cup pure maple syrup
1 tsp pure vanilla extract
1/2 tsp sea salt
1-2 tbsp hazelnut oil (optional for creaminess)


Instructions

Step 1: Roast the hazelnuts at 350°F for 12-15 minutes until fragrant and the skins begin to crack.
Step 2: Rub the warm hazelnuts in a kitchen towel to remove the dark, bitter skins.
Step 3: Blend the peeled hazelnuts in a high-speed blender for 8-10 minutes until they turn into a smooth, liquid butter.
Step 4: Add cocoa powder, maple syrup, vanilla, and salt, then blend for another 2 minutes until glossy.
Step 5: Pour the finished spread into a glass jar and allow to cool before sealing.

Notes

Ensure hazelnuts are warm when blending to help release natural oils more quickly.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert/Spread
  • Method: Roasting and Blending
  • Cuisine: European

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 185 kcal
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 15g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg
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