Description
A visually stunning and delicious heart-shaped quiche perfect for romantic brunches or special morning celebrations.
Ingredients
3 large eggs
1/2 cup milk
1/2 cup shredded cheese (cheddar or mozzarella)
1/2 cup diced vegetables (spinach, peppers, onions)
Salt and pepper to taste
Cooking spray for greasing
Instructions
Step 1: Preheat your oven to 375°F and grease a heart-shaped baking tin thoroughly.
Step 2: Whisk the eggs and milk in a bowl until smooth and bubbly.
Step 3: Fold in the shredded cheese and diced vegetables along with seasonings.
Step 4: Pour the egg mixture into the heart-shaped mold.
Step 5: Bake for 20-25 minutes until the center is firm and the top is golden.
Step 6: Allow the quiche to cool for 5 minutes before removing from the mold.
Notes
Use a silicone mold for the easiest release. Ensure vegetables are finely diced for a smoother texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 heart
- Calories: 265 kcal
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 285mg
