Description
Fuel your morning with these quick, healthy, and customizable high protein breakfast bowls featuring fluffy eggs, crispy bacon, creamy avocado, and tangy Greek yogurt.
Ingredients
4 large eggs
1 tablespoon butter
4 slices bacon, chopped
1/4 cup shredded cheese (cheddar or Monterey Jack)
1/2 cup chopped tomatoes
2 tablespoons chopped green onions
1 tablespoon fresh cilantro, chopped
1 ripe avocado, sliced or diced
Salt and black pepper to taste
2 hash brown patties or 1 cup shredded hash browns
2 tablespoons Greek yogurt or sour cream
Instructions
Step 1: Cook the Bacon: Heat a large skillet over medium heat. Add the chopped bacon and cook until crispy. Remove the bacon with a slotted spoon and set aside on a paper towel-lined plate, reserving a little bacon fat in the skillet.
Step 2: Prepare the Hash Browns: While the bacon cooks, prepare the hash browns. If using patties, bake or air fry according to package instructions until crispy. If using shredded hash browns, add them to the skillet with a little reserved bacon fat and cook until golden brown and crispy.
Step 3: Scramble the Eggs: In a bowl, whisk the eggs with salt and pepper until well combined. Melt the butter in the same skillet (add a touch more if needed). Pour in the whisked eggs and cook, stirring gently, until they reach your desired consistency, about 2-3 minutes. If using, stir in the shredded cheese during the last minute of cooking until melted.
Step 4: Assemble the Bowls: Divide the scrambled eggs evenly between two bowls. Top each with the crispy bacon and hash browns.
Step 5: Add Toppings: Arrange the sliced avocado on top of each bowl. Add a dollop of Greek yogurt or sour cream. Sprinkle with chopped tomatoes, green onions, and fresh cilantro. Serve immediately and enjoy!
Notes
For an extra kick, add a dash of your favorite hot sauce or a sprinkle of red pepper flakes. These bowls are fantastic for using up leftover roasted vegetables too!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan Frying, Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 350mg