Description
A delicious, low-carb, and protein-packed alternative to traditional pizza that is ready in minutes.
Ingredients
1 cup cottage cheese
1 cup marinara sauce
1/2 cup chopped bell peppers
1/2 cup sliced mushrooms
1/2 cup chopped spinach or kale
1/2 cup shredded mozzarella cheese
to taste olive oil
to taste salt
to taste pepper
to taste sliced olives (optional)
to taste diced onions (optional)
to taste fresh basil (optional)
Instructions
Step 1: Chop all vegetables into small, uniform pieces to ensure even heating throughout the bowl.
Step 2: Layer the cottage cheese at the bottom of a microwave-safe or oven-safe bowl.
Step 3: Spread the marinara sauce over the cottage cheese, then top with the prepared vegetables.
Step 4: Cover the bowl with shredded mozzarella cheese and season with salt, pepper, and a drizzle of olive oil.
Step 5: Microwave for 2-3 minutes or bake at 375°F for 10-12 minutes until the cheese is golden and bubbling.
Step 6: Add fresh basil or other cold toppings and enjoy your meal immediately.
Notes
Use small-curd cottage cheese for a smoother texture. Sautéing mushrooms beforehand prevents excess liquid.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Main Course
- Method: Microwave or Baking
- Cuisine: American-Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 380 kcal
- Sugar: 6g
- Sodium: 850mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 45mg
