Description
A refreshing and mineral-rich electrolyte drink designed to support hydration and metabolic health naturally.
Ingredients
Scale
12-16 oz filtered water
1/4 tsp pink Himalayan salt
1 tbsp organic apple cider vinegar
1/2 fresh lemon, juiced
1 pinch cayenne pepper (optional)
Instructions
Step 1: Pour filtered water into a large glass.
Step 2: Add pink salt and stir until completely dissolved.
Step 3: Stir in the apple cider vinegar and fresh lemon juice.
Step 4: Add optional cayenne pepper and serve immediately.
Notes
Always use a glass or stainless steel bottle to avoid leaching from plastic when using acidic ingredients like lemon and vinegar.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Global
Nutrition
- Serving Size: 1 glass
- Calories: 5 kcal
- Sugar: 0g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
