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Spicy keto buffalo chicken skillet with melted cheese and green onions

Keto Buffalo Chicken Skillet


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto, Low-Carb, Gluten-Free

Description

A creamy, spicy, and satisfying one-pan keto meal featuring tender chicken, crispy bacon, and a rich buffalo cheese sauce.


Ingredients

Scale

1.5 lbs chicken breast, diced into 1-inch cubes
6 slices bacon, cooked and crumbled
1 tbsp ranch seasoning
2 tbsp unsalted butter
4 oz cream cheese, softened
1/2 cup unsweetened almond milk
1.5 cups shredded cheddar cheese, divided
1/2 cup buffalo sauce (sugar-free if preferred)


Instructions

Step 1: Preheat a large skillet over medium heat for about 1 minute.
Step 2: Add the diced chicken, cooked and crumbled bacon, and ranch seasoning to the skillet. Cook until the chicken is golden and crispy, ensuring an internal temperature of 165°F.
Step 3: Drain any excess grease from the skillet and set the cooked chicken and bacon aside.
Step 4: Reduce the heat to low. Add butter, softened cream cheese, and almond milk to the skillet. Whisk continuously until these ingredients are melted and well-combined, forming a smooth sauce.
Step 5: Stir in half (3/4 cup) of the shredded cheddar cheese and whisk until it is fully melted into the sauce. Gradually increase the heat slightly to bring the sauce to a gentle simmer.
Step 6: Return the cooked chicken and bacon to the skillet, stirring to coat them evenly with the creamy sauce.
Step 7: Drizzle the buffalo sauce over the chicken mixture. Top with the remaining half (3/4 cup) of shredded cheddar cheese. Cover the skillet and let it simmer for about 5 minutes, allowing the cheese to melt and the flavors to meld.
Step 8: Optional: For a crispy, golden top, remove the lid and broil the skillet for 1-2 minutes, watching carefully to prevent burning.

Notes

For extra kick, add a pinch of red pepper flakes along with the buffalo sauce. Garnish with fresh chopped parsley or green onions before serving for added freshness and color.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking, Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of skillet
  • Calories: 480 kcal
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 140mg
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