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Close up of Keto Crispy Reuben Roll-Ups on a white platter with dipping sauce

Keto Crispy Reuben Roll-Ups


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  • Total Time: 20 minutes
  • Yield: 12 roll-ups 1x
  • Diet: Keto

Description

A crunchy, low-carb take on the classic Reuben sandwich using a cheese-based shell and savory corned beef filling.


Ingredients

Scale

12 slices Swiss cheese (thick cut is better)
6 oz thinly sliced deli corned beef
1/2 cup sauerkraut, drained and squeezed dry
2 tbsp sugar-free Russian dressing (optional for dipping)
1/4 tsp caraway seeds (optional for rye flavor)


Instructions

Step 1: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2: Arrange the Swiss cheese slices on the parchment paper, leaving enough space for them to spread as they melt.
Step 3: Bake for 5-7 minutes until the edges are dark golden brown and the cheese is lacey and bubbling.
Step 4: Remove from the oven and quickly place half a slice of corned beef and a small pinch of dried sauerkraut on one end of each cheese slice.
Step 5: Let cool for 30 seconds, then roll the cheese over the filling tightly. Let sit for 1 minute to fully crisp up before serving.

Notes

Ensure the sauerkraut is as dry as possible to maintain the crispiness of the cheese shell.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 285 kcal
  • Sugar: 1g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 65mg
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