Name: Keto Sourdough Bread Recipe – 5 Simple Steps to Try
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: Keto
Ingredients: 2 cups almond flour; 1/2 cup coconut flour; 1/4 cup psyllium husk powder; 1 teaspoon baking powder; 1/2 teaspoon salt; 1 cup warm water; 2 tablespoons apple cider vinegar; 1 tablespoon olive oil

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If you’ve been searching for a delicious low-carb alternative to traditional bread that doesn’t compromise on flavor, then this Easy Keto Sourdough Bread recipe is perfect for you. Whether you’re following a keto diet or simply craving a bread that fits into your healthy lifestyle, this recipe will satisfy your cravings while keeping your carb intake in check. The tangy flavor and hearty texture of this bread make it an ideal addition to any meal.

Table of Contents

Why You’ll Love Keto Sourdough Bread

Keto Sourdough Bread is a fantastic choice for anyone looking to enjoy bread without the guilt. With just a few simple ingredients, you can create a gluten-free, low-carb bread that mimics the texture and taste of traditional sourdough. This bread is not only keto-friendly but also versatile enough to pair with your favorite soups, salads, or as a quick breakfast toast.

Ingredients for Keto Sourdough Bread

Almond Flour: Adds structure and a mild, nutty flavor, while keeping the bread light.
Coconut Flour: Helps absorb moisture, giving the bread a firm texture.
Psyllium Husk Powder: Adds fiber and helps bind the ingredients, giving the bread its rise.
Baking Powder: Ensures the bread rises properly, giving it a soft texture.
Salt: Enhances the flavors of the other ingredients.
Warm Water: Activates the dry ingredients and helps form the dough.
Apple Cider Vinegar: Adds a tangy flavor and helps achieve the classic sourdough taste.
Olive Oil: Provides moisture and a healthy fat profile to the bread.

Alternative Ingredient Suggestions for Keto Sourdough Bread

If you’re looking for variations or have dietary preferences, here are a few ingredient swaps you can try:

Nut-Free Option: Replace almond flour with sunflower seed flour for a nut-free version of the bread.
Dairy-Free Option: Substitute olive oil with avocado oil or coconut oil to make the recipe fully dairy-free.

How to Make Keto Sourdough Bread – Step-by-Step Instructions

Preheat Your Oven: Begin by preheating your oven to 375°F (190°C). Line a loaf pan with parchment paper to prevent sticking.
Mix the Dry Ingredients: In a large bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.
Prepare the Wet Ingredients: In a separate bowl, combine the warm water, apple cider vinegar, and olive oil. This mixture will act as your sourdough starter.
Combine the Mixtures: Gradually add the wet ingredients to the dry ingredients. Stir until a dough forms. Let it sit for a few minutes to thicken.
Transfer the Dough to the Pan: Spoon the dough into the prepared loaf pan and use a spatula to smooth the top for an even rise.
Bake the Bread: Place the pan in the oven and bake for 45-50 minutes, or until the top is golden and a toothpick inserted comes out clean.
Cool Before Slicing: Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. This helps the bread firm up, preventing it from crumbling.

Tips & Tricks for Perfect Keto Sourdough Bread

Use Fresh Ingredients: For the best flavor and texture, always use fresh ingredients.
Don’t Overmix: When combining wet and dry ingredients, mix until just combined. Overmixing can lead to dense bread.
Add Extra Flavor: Boost the flavor by adding garlic powder, rosemary, or other herbs to the dough.
Don’t Open the Oven: Avoid opening the oven door during the first half of baking. This ensures the bread rises properly without collapsing.

Pairing Ideas and Variations

Keto Sourdough Bread can be enjoyed in a variety of ways. Here are some pairing ideas to try:

Serve with Soups and Salads: This bread makes a great accompaniment to soups and salads, adding texture and flavor.
Toast It for Breakfast: Toast slices and spread with butter or keto-friendly toppings like cream cheese or avocado for a quick breakfast.
Make it a Sandwich: Use this keto sourdough bread for sandwiches with your favorite low-carb fillings.

Storing Leftovers

Refrigeration: Store any leftover bread in an airtight container in the refrigerator for up to 5 days.
Freezing: For longer storage, freeze the bread for up to 1 month. Simply thaw at room temperature when ready to eat.

Nutritional Information for Keto Sourdough Bread

This bread is not only low-carb but also packed with healthy fats and protein, making it a great option for those on a keto diet. Each serving contains:

Calories: 220
Carbohydrates: 9g
Proteins: 8g
Fats: 18g

Can You Make Keto Sourdough Bread Ahead of Time?

Yes, you can prepare the dough up to 24 hours in advance. Simply store it in the refrigerator and bake it when you’re ready to enjoy fresh keto bread.

Conclusion

Easy Keto Sourdough Bread is a game-changer for those on a keto diet or anyone seeking a healthy, low-carb alternative to traditional bread. With its satisfying texture, delicious tang, and simple preparation, this recipe will soon become a staple in your kitchen. Whether you enjoy it with soups, as a side dish, or as a quick toast in the morning, it offers versatility and flavor that’s hard to beat. Plus, with a few simple ingredients, you can bake this bread at home and enjoy the wholesome goodness without sacrificing taste. Give this recipe a try today and experience the perfect balance of flavor and nutrition in every bite!

Frequently Asked Questions (FAQs) about Keto Sourdough Bread

1. Can I Make Keto Sourdough Bread Without Psyllium Husk Powder?

Psyllium husk powder is a key ingredient that helps give this keto sourdough bread its texture and rise. If you don’t have it on hand, you can substitute it with ground flaxseed, but the texture might vary slightly. Psyllium husk provides a more bread-like structure, so for the best results, it’s recommended to use it.

2. Can I Use a Different Flour for Keto Sourdough Bread?

Yes! If you prefer a nut-free version, you can swap almond flour with sunflower seed flour. However, keep in mind that sunflower seed flour may have a slightly different flavor and texture. Coconut flour is another good option, but you’ll need to adjust the quantities since coconut flour absorbs more moisture than almond flour.

3. How Can I Make Keto Sourdough Bread Less Dense?

If your keto sourdough bread is coming out too dense, try mixing the dough only until combined—over-mixing can make the bread heavy. Also, ensure that your ingredients are fresh, as old or stale baking powder may not provide enough rise. Adding a teaspoon of baking soda along with the baking powder might also help to increase the bread’s fluffiness.

4. Can I Make This Keto Sourdough Bread in Advance?

Absolutely! You can prepare the dough and refrigerate it for up to 24 hours before baking. This can be a great option if you want to save time. Just allow the dough to come to room temperature before placing it in the oven for baking.