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Low Carb Cucumber Egg Salad


  • Author: name
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

A fresh, crunchy, and creamy low-carb salad featuring hard-boiled eggs, cucumbers, crispy bacon, and a spicy mayo dressing — perfect for keto-friendly meals or light lunches.


Ingredients

  • Hard-boiled eggs
  • Cucumbers, diced
  • Celery stalks, chopped
  • Bacon, cooked and crumbled
  • Green onions, chopped
  • Fresh parsley, chopped
  • Mayonnaise
  • Spicy brown mustard
  • Hot sauce (optional)
  • Paprika

Instructions

  1. Hard boil eggs: cover with water, bring to boil, remove from heat, cover 12 minutes, peel and chop.
  2. Dice cucumbers; chop celery and green onions.
  3. Cook bacon until crispy; crumble into pieces.
  4. In a small bowl, mix mayo, spicy brown mustard, and hot sauce if using.
  5. Combine eggs, cucumbers, celery, bacon, and green onions in a large bowl.
  6. Pour dressing over salad and gently toss to coat.
  7. Sprinkle chopped parsley and paprika on top; stir and add extra bacon bits if desired.

Notes

Store in airtight container in fridge up to 4 days. For smoother dressing, blend mayo and mustard before mixing. Add chopped almonds or sunflower seeds for extra crunch.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 210mg