Can I use steel cut oats for Maple Brown Sugar Overnight Oats?

It is generally recommended to avoid using steel cut oats for this specific recipe because they do not soften sufficiently overnight in the refrigerator. Rolled oats or 'old-fashioned' oats provide the ideal creamy texture while still maintaining enough bite to be satisfying.

How long do Maple Brown Sugar Overnight Oats stay fresh?

You can store these oats in an airtight container in the refrigerator for up to 5 days. This makes them an exceptional option for weekly meal prep, as you can batch-make them on a Sunday and enjoy them all work-week long.

Is it possible to enjoy these oats warm?

Absolutely! While they are intended to be eaten cold, you can easily heat your Maple Brown Sugar Overnight Oats in the microwave for about 45-60 seconds. You may need to add an extra splash of milk after heating to restore the creamy consistency.

Can I use a different sweetener instead of brown sugar?

Yes, you can substitute brown sugar with coconut sugar, monk fruit sweetener for a low-sugar version, or simply add a bit more maple syrup. However, the brown sugar provides that classic molasses-like depth that is iconic to the Maple Brown Sugar flavor profile.

Maple Brown Sugar Overnight Oats: 7 Easy Tips

Description

A creamy, convenient, and comforting meal-prep breakfast featuring the classic flavors of maple syrup and brown sugar.

Ingredients

Scale

1 cup milk
1 cup rolled oats
2 tbsp brown sugar, packed
2 tbsp maple syrup
1 tsp cinnamon
¼ tsp vanilla extract
1 tbsp toasted pecans, chopped
1 tbsp toasted walnuts, chopped

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Instructions

Step 1: Combine the rolled oats, brown sugar, cinnamon, and maple syrup in a mason jar or airtight container.
Step 2: Pour in the milk and vanilla extract, stirring thoroughly to ensure all ingredients are well combined and the sugar is dissolved.
Step 3: Seal the container with a tight lid and refrigerate for at least 6 hours, or ideally overnight.
Step 4: Before eating, give the oats a good stir and top with the chopped toasted pecans and walnuts.

Notes

For a vegan version, use oat or almond milk. To increase protein, add 1/2 cup of plain Greek yogurt to the mixture.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook / Soaking
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 380 kcal
Sugar: 28g
Sodium: 65mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 62g
Fiber: 6g
Protein: 10g
Cholesterol: 15mg

Description

Ingredients

Instructions

Notes

Nutrition

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