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No-Bake 3-Ingredient Pineapple Fluff in a glass bowl, garnished with a mint leaf

No-Bake 3-Ingredient Pineapple Fluff


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  • Total Time: 10 minutes (plus chilling time)
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

A light and creamy no-bake dessert made with just three simple ingredients: crushed pineapple, whipped topping, and instant vanilla pudding mix.


Ingredients

Scale

1 (20-ounce) can crushed pineapple, well drained
1 (8-ounce) tub frozen whipped topping (like Cool Whip), thawed
1 (3.4-ounce) packet instant vanilla pudding mix


Instructions

Step 1: In a large mixing bowl, combine the well-drained crushed pineapple and the thawed whipped topping. Mix gently until just combined.
Step 2: Add the instant vanilla pudding mix to the pineapple and whipped topping mixture. Fold gently until no dry pudding mix remains and the mixture is smooth and evenly combined. Be careful not to overmix.
Step 3: Transfer the pineapple fluff to a serving bowl or individual dessert dishes.
Step 4: Cover the dessert and refrigerate for at least 2-4 hours, or until thoroughly chilled and set. This allows the pudding to fully activate and the flavors to meld.
Step 5: Serve chilled and enjoy this delightful, easy dessert!

Notes

For a delightful variation, try adding a handful of mini marshmallows or shredded coconut to the mixture. Ensure your crushed pineapple is thoroughly drained to prevent a watery dessert. You can also use sugar-free pudding mix and light whipped topping for a lighter version.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake, Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180 kcal
  • Sugar: 22g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 5mg
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