Description
Savor the rich, tangy flavors of this One Pan Balsamic Chicken, where tender chicken breasts are roasted alongside fresh vegetables and drizzled with a delectable balsamic glaze. This dish is not only bursting with flavor but also simplifies your dinner routine with minimal cleanup.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, sliced (any color)
- 1 cup zucchini, sliced
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh basil, chopped (for garnish, optional)
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it.
- In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried oregano, salt, and pepper.
- Arrange the chicken breasts on the prepared baking sheet. Scatter the cherry tomatoes, bell peppers, and zucchini around the chicken.
- Drizzle the balsamic marinade over the chicken and vegetables, ensuring everything is well-coated.
- Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove from the oven, garnish with fresh basil if desired, and serve hot. This dish pairs beautifully with rice, quinoa, or a fresh salad.
Notes
Feel free to customize this dish by adding your favorite vegetables such as asparagus, broccoli, or carrots. For a spicier kick, incorporate a pinch of red pepper flakes into the marinade. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the microwave or skillet. For more delicious recipes, visit https://eldralys.com/ for culinary inspiration.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg