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A steaming One-Pan Savory Seasoned Ground Beef and Rice Skillet topped with fresh cilantro, ready to serve.

One-Pan Savory Seasoned Ground Beef and Rice Skillet


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  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

A flavorful and hearty one-pan meal featuring seasoned ground beef and fluffy rice, perfect for a quick and easy weeknight dinner with minimal cleanup.


Ingredients

Scale

1 tbsp olive oil
1 lb lean ground beef
1 medium onion, diced
2 cloves garlic, minced
1 tbsp chili powder
1 tsp ground cumin
1 tsp smoked paprika
1/2 tsp dried oregano
Salt and freshly ground black pepper to taste
1.5 cups long-grain white rice, uncooked and rinsed
1 (14.5 oz) can diced tomatoes, undrained
2 cups beef broth
Fresh cilantro or parsley, chopped (for garnish, optional)
Shredded cheese or sour cream (for topping, optional)


Instructions

Step 1: Heat olive oil in a large (10-12 inch) oven-safe skillet over medium-high heat. Add ground beef and cook, breaking it apart with a spoon, until browned. Drain any excess fat and set the beef aside.
Step 2: Add the diced onion to the same skillet and cook over medium heat until softened, about 3-5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Step 3: Return the cooked ground beef to the skillet. Stir in the chili powder, cumin, smoked paprika, oregano, salt, and pepper. Cook for 1 minute, stirring constantly, to toast the spices.
Step 4: Add the rinsed long-grain white rice, undrained diced tomatoes, and beef broth to the skillet. Stir everything together gently to combine.
Step 5: Bring the mixture to a boil, then reduce the heat to low, cover the skillet tightly with a lid, and simmer for 15-18 minutes, or until the rice is tender and most of the liquid has been absorbed.
Step 6: Remove the skillet from the heat and let it rest, covered, for 5-10 minutes. This allows the rice to steam and become perfectly fluffy.
Step 7: Fluff the rice with a fork. Garnish with fresh chopped cilantro or parsley, and serve with shredded cheese or a dollop of sour cream, if desired. Enjoy your easy one-pan meal!

Notes

For a spicier kick, add a pinch of cayenne pepper or finely diced jalapeños with the garlic. You can also add frozen peas or corn during the last 5 minutes of cooking for added vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 480 kcal
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg