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A platter of crispy golden-brown Oven-Baked Dumplings with Peanut Sauce on the side.

Oven-Baked Dumplings with Peanut Sauce


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  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x
  • Diet: High-Protein

Description

A healthy and delicious take on crispy dumplings paired with a rich and creamy peanut dipping sauce.


Ingredients

Scale

24-30 gyoza or wonton wrappers
1 lb ground chicken or pork
1 cup cabbage, finely shredded
2 green onions, thinly sliced
1 tbsp fresh ginger, minced
2 cloves garlic, minced
2 tbsp sesame oil (divided)
1/2 cup creamy peanut butter
2 tbsp soy sauce
1 tbsp lime juice
1 tbsp honey
1 tsp chili oil (optional)


Instructions

Step 1: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
Step 2: In a large mixing bowl, combine the ground meat, shredded cabbage, green onions, ginger, and garlic. Mix thoroughly until combined.
Step 3: Lay out a dumpling wrapper and place about one teaspoon of filling in the center. Do not overfill to prevent tearing.
Step 4: Dip your finger in water and run it along the edges of the wrapper. Fold the wrapper over and press firmly to create a tight seal.
Step 5: Place each dumpling on the prepared baking sheet. Once all are filled, brush the tops generously with 1 tablespoon of sesame oil.
Step 6: Bake in the preheated oven for 10 minutes. Flip each dumpling over and bake for another 8-10 minutes until golden and crispy.
Step 7: In a small bowl, whisk together the peanut butter, soy sauce, lime juice, honey, and chili oil. Add a splash of warm water if needed to thin the sauce.
Step 8: Serve the hot dumplings immediately with the prepared peanut sauce for dipping.

Notes

For an extra crispy finish, spray the dumplings with a light coating of cooking spray before baking. If the peanut sauce is too thick, whisk in 1 tablespoon of hot water at a time until smooth.

  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian-Fusion

Nutrition

  • Serving Size: 5 dumplings
  • Calories: 320 kcal
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 45mg
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