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Pineapple Cucumber Salad – Easy & Refreshing Recipe


  • Author: Fati
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A perfect balance of sweet pineapple and crisp cucumber combined with fresh mint and zesty lime juice, making this salad a refreshing and healthy side dish ideal for summer barbecues, potlucks, or a light snack.


Ingredients

Scale
  • 2 cups fresh pineapple chunks
  • 1 medium cucumber, peeled or unpeeled, sliced into half-moons
  • ½ cup thinly sliced red onion
  • ¼ cup fresh mint leaves, roughly chopped
  • 2 tablespoons fresh lime juice

Instructions

  1. Cut fresh pineapple into bite-sized chunks.
  2. Slice cucumber into thin rounds, then cut into half-moons.
  3. Thinly slice red onion; soak in cold water for a few minutes if desired to mellow flavor.
  4. Roughly chop fresh mint leaves.
  5. In a large bowl, combine pineapple, cucumber, red onion, and mint.
  6. Add fresh lime juice and gently toss to combine.
  7. Chill salad in refrigerator for 30 minutes before serving for best flavor.

Notes

Add fresh mint and lime juice just before serving to keep flavors vibrant. Avoid letting cucumbers sit too long in dressing to maintain crispness. For variations, add chili flakes for heat or substitute fruits like mango or watermelon.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg