Description
Rich, creamy protein cheesecake that tastes like classic New York-style dessert but with a high-protein boost. Smooth, slightly sweet, and perfect for post-workout fuel or guilt-free indulgence.
Ingredients
Scale
- 1 cup Greek yogurt
- 8 oz cream cheese (reduced-fat or regular), softened
- 1 scoop vanilla or unflavored protein powder
- 2 large eggs
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- Optional: 1 cup crushed graham crackers or almond flour for crust
Instructions
- Preheat oven to 325°F (163°C).
- In a large bowl, blend Greek yogurt, cream cheese, protein powder, eggs, honey or maple syrup, and vanilla extract until smooth and creamy.
- If using crust, press it into a springform pan and pre-bake for 8 minutes.
- Pour cheesecake filling into the pan and smooth the top with a spatula.
- Bake for 40–45 minutes until just set and slightly jiggly in the center.
- Allow to cool to room temperature, then chill in the fridge for at least 4 hours or overnight.
- Slice into wedges and serve topped with fresh fruit, nut butter, or cinnamon as desired.
Notes
Use room temperature ingredients for smooth batter. Avoid overmixing to prevent rubbery texture. Cool gradually to prevent cracks. Make crustless for lower calories. Customize flavor with lemon zest or spices.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 65mg