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A close-up shot of a golden-brown pumpkin and kale pasta bake in a ceramic dish.

Pumpkin and Kale Pasta Bake


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  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

A rich and creamy pumpkin and kale pasta bake featuring a velvety pumpkin sauce, earthy kale, and melted mozzarella cheese.


Ingredients

Scale

1 lb Rigatoni or Penne pasta
1 can (15 oz) Pumpkin puree
2 cups Lacinato kale, chopped
1 cup Heavy cream
1/2 cup Vegetable broth
3 cloves Garlic, minced
1 tsp Dried sage
1/4 tsp Ground nutmeg
1.5 cups Shredded mozzarella cheese
1/2 cup Grated parmesan cheese
Salt and pepper to taste


Instructions

Step 1: Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
Step 2: Boil the pasta in salted water for 2 minutes less than the package directions for al dente; drain and set aside.
Step 3: In a large skillet, sauté minced garlic and chopped kale over medium heat with a little olive oil until the kale is wilted.
Step 4: In a medium bowl, whisk together pumpkin puree, heavy cream, vegetable broth, sage, nutmeg, salt, and pepper until smooth.
Step 5: Combine the cooked pasta, the sautéed kale, and the pumpkin sauce in a large bowl, stirring until well coated.
Step 6: Pour the mixture into the prepared baking dish and top evenly with mozzarella and parmesan cheese.
Step 7: Bake for 25-30 minutes, or until the cheese is melted and slightly golden brown on top.
Step 8: Allow the pumpkin and kale pasta bake to rest for 5 minutes before serving.

Notes

Use fresh sage for a better aroma and ensure the pumpkin is puree, not pie filling.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Pasta & Noodles
  • Cuisine: Italian-American Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal
  • Sugar: 7 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 62 g
  • Fiber: 6 g
  • Protein: 14 g
  • Cholesterol: 35 mg
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