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Delicious Quick Baked Onion Soup Mix Chicken in a casserole dish with green onions

Quick Baked Onion Soup Mix Chicken


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  • Total Time: 45-50 minutes
  • Yield: 4-6 servings 1x
  • Diet: High-Protein

Description

This incredibly easy recipe combines tender chicken with a savory, tangy sauce made from dry onion soup mix, ketchup, and brown sugar, baked to perfection for a hassle-free meal.


Ingredients

Scale

2-3 lbs boneless, skinless chicken breasts or thighs
¼ cup brown sugar, packed
½ cup ketchup
¼ cup water
1 packet (approx. 2 oz) dry onion soup mix


Instructions

Step 1: Preheat your oven to 375°F (190°C). Lightly grease a large casserole dish.
Step 2: Pat the chicken pieces dry with paper towels. Arrange them in a single layer in the prepared casserole dish. If using large chicken breasts, you can slice them horizontally to make thinner cutlets for faster, more even cooking.
Step 3: In a medium bowl, combine the brown sugar, ketchup, water, and dry onion soup mix. Whisk thoroughly until all ingredients are well blended and the brown sugar has mostly dissolved.
Step 4: Pour the sauce evenly over the chicken in the casserole dish, ensuring each piece is well coated.
Step 5: Bake for 35-40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). The sauce should be bubbly and slightly caramelized.
Step 6: Remove from the oven and let the chicken rest for 5 minutes before serving. This helps to keep the chicken juicy. Garnish with fresh parsley or chives, if desired.

Notes

For an added depth of flavor, you can add a dash of liquid smoke to the sauce. To make it a more complete one-pan meal, toss in some chopped potatoes, carrots, or bell peppers with the chicken before baking.

  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 breast/thigh with sauce
  • Calories: 380 kcal
  • Sugar: 20g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 100mg
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