Description
A quick and flavorful one-pot meal featuring smoky kielbasa, tender broccoli florets, and pasta in a light garlic parmesan sauce.
Ingredients
12 oz Smoked Sausage (Kielbasa or Andouille), sliced into rounds
2 cups Broccoli florets, fresh or frozen
8 oz Penne or Rotini pasta
3 cups Chicken broth
3 cloves Garlic, minced
1/2 cup Onion, finely diced
1/2 cup Freshly grated Parmesan cheese
2 tbsp Olive oil
1/2 tsp Red pepper flakes (optional)
Salt and black pepper to taste
Instructions
Step 1: Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add the sliced smoked sausage and cook until browned on both sides, about 5-7 minutes.
Step 2: Remove the sausage from the pan and set aside. In the same pan, add the diced onions and sauté until translucent, about 3 minutes. Add the garlic and red pepper flakes, cooking for another minute until fragrant.
Step 3: Pour in the chicken broth and bring to a simmer. Use a wooden spoon to scrape the browned bits from the bottom of the pan.
Step 4: Add the dry pasta to the simmering broth. Cover and cook for about 8-10 minutes, or until the pasta is nearly al dente, stirring occasionally to prevent sticking.
Step 5: Stir in the broccoli florets and the cooked sausage. Cover and cook for an additional 3-5 minutes until the broccoli is tender and the pasta is fully cooked.
Step 6: Remove from heat and stir in the Parmesan cheese until melted and a light sauce has formed. Season with salt and pepper to taste and serve immediately.
Notes
For a dairy-free version, omit the parmesan and add a splash of lemon juice and extra olive oil.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Pasta & Noodles
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 55mg