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Spinach & Feta Patties


  • Total Time: 25 minutes
  • Yield: 12-14 patties 1x
  • Diet: Vegetarian

Description

These crispy, savory Spinach & Feta Patties are packed with fresh spinach and tangy feta, pan-fried to golden perfection for a delicious appetizer or light meal.


Ingredients

Scale

2 cups fresh spinach, chopped
1 cup crumbled feta cheese
1/2 cup breadcrumbs
1/4 cup all-purpose flour
2 large eggs
1/4 cup fresh parsley, chopped
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil
Tzatziki sauce for serving (optional)
Fresh lemon wedges for garnish (optional)


Instructions

Step 1: In a large bowl, combine the chopped spinach, crumbled feta cheese, breadcrumbs, flour, eggs, chopped fresh parsley, salt, and black pepper. Mix well until fully combined.
Step 2: Form the mixture into small patties, about 2 inches in diameter and roughly 1/2 inch thick.
Step 3: In a large skillet, heat the olive oil over medium heat until it shimmers.
Step 4: Add the patties to the skillet and cook for about 3-4 minutes on each side, or until golden brown and crispy.
Step 5: Transfer the patties to a paper towel-lined plate to drain any excess oil.
Step 6: Optional: Serve with tzatziki sauce and garnish with fresh lemon wedges.
Step 7: Serve the Spinach & Feta Patties hot. Enjoy your delicious and savory meal!

Notes

For extra flavor, consider adding a pinch of garlic powder or a hint of fresh dill to the mixture. Ensure the olive oil is sufficiently hot before adding the patties to achieve maximum crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Pan-Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 patties
  • Calories: 180 kcal
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 45mg