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Steak, Shrimp, Corn and Broccoli Sheet Pan Dinner served on a baking sheet with fresh parsley garnish

Steak, Shrimp, Corn & Broccoli Sheet Pan Dinner


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  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using GF seasonings)

Description

An incredibly easy and flavorful one-pan meal featuring tender steak, succulent shrimp, sweet corn, and crisp broccoli, perfect for a busy weeknight.


Ingredients

Scale

1 lb sirloin, ribeye, or skirt steak, cut into 1-inch pieces
1 tbsp olive oil (for steak)
1 tbsp butter, melted (for steak)
1 tsp garlic powder (for steak)
1 tsp paprika (for steak)
Salt & black pepper to taste (for steak)
10-12 large shrimp, peeled & deveined
1 tbsp butter, melted (for shrimp)
1 tsp Cajun seasoning
1 tsp garlic powder (for shrimp)
Salt & black pepper to taste (for shrimp)
2 cups broccoli florets
2 cups frozen corn (or 2 ears fresh corn, cut from cob)
1 tbsp olive oil (for vegetables)
1 tsp onion powder
Salt & black pepper to taste (for vegetables)


Instructions

Step 1: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.
Step 2: In a medium bowl, toss the steak pieces with 1 tbsp olive oil, 1 tbsp melted butter, 1 tsp garlic powder, 1 tsp paprika, and salt and pepper to taste. Spread them out on one side of the prepared sheet pan.
Step 3: In another bowl, toss the broccoli florets and corn with 1 tbsp olive oil, 1 tsp onion powder, and salt and pepper to taste. Arrange them on the sheet pan alongside the steak, ensuring they are in a single layer.
Step 4: Bake for 10 minutes. While baking, toss the peeled and deveined shrimp with 1 tbsp melted butter, 1 tsp Cajun seasoning, 1 tsp garlic powder, and salt and pepper to taste.
Step 5: After 10 minutes, remove the sheet pan from the oven. Add the seasoned shrimp to the pan, spreading them evenly. Return to the oven and cook for another 5-8 minutes, or until the steak is cooked to your desired doneness and the shrimp are pink and opaque.
Step 6: Serve immediately and enjoy your delicious sheet pan dinner!

Notes

For best results, avoid overcrowding the sheet pan to ensure all ingredients roast evenly. If you prefer a crispier broccoli, you can add it to the pan a few minutes before the steak and corn. A final squeeze of lemon juice adds a lovely brightness.

  • Prep Time: 20 minutes
  • Cook Time: 15-20 minutes
  • Category: Main Course
  • Method: Roasting, Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 180mg
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