Description
Sweet Chili Halloumi Wraps are a quick, flavorful, and healthy vegetarian dish that combines crispy halloumi, fresh veggies, and a tangy tzatziki sauce, all wrapped in a soft tortilla. The sweetness of the chili sauce perfectly complements the saltiness of the halloumi, making each bite an irresistible fusion of flavors.
Ingredients
Scale
- 225 g low-fat halloumi, thinly sliced
- 1 tbsp sweet chili sauce
- 1 cucumber, ⅓ grated, ⅔ thinly sliced
- 200 ml Greek yogurt
- 2 heads of baby gem lettuce
- 4 large white wraps
- 1 carrot, grated or sliced into matchsticks
- 1 bunch of coriander
- 1 clove garlic, minced
- ½ lime, juiced
- 1 tbsp rapeseed oil
- Salt & Pepper
- Red pepper flakes or chili flakes (optional)
Instructions
- Slice the halloumi thinly and coat with sweet chili sauce. Marinate for at least 15 minutes.
- Heat rapeseed oil in a non-stick frying pan over medium heat. Fry the halloumi until golden brown on both sides, about 2 minutes per side. Add minced garlic halfway through cooking.
- Prepare the tzatziki by mixing Greek yogurt, grated cucumber, lime juice, and a pinch of salt.
- Warm the wraps in a dry pan or microwave for a few seconds.
- Assemble the wraps by spreading a generous amount of tzatziki on the center of each wrap. Add 3 leaves of baby gem lettuce, sliced cucumber, grated carrot, and the cooked halloumi.
- Optionally, drizzle more sweet chili sauce and tzatziki on top and garnish with fresh coriander. Fold the sides and roll up the wraps to serve.
Notes
Use a non-stick pan to avoid burning halloumi. Thin slices ensure even cooking and crispiness. Add chili flakes for extra heat if desired. Prep components ahead and store separately up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Course, Snack
- Method: Pan-fried
- Cuisine: Mediterranean, Greek, Fusion
Nutrition
- Serving Size: 1 wrap
- Calories: 472
- Sugar: 10g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 40mg