Description
This flavor-packed meal features tender chicken thighs marinated in jerk seasoning, glazed with sweet chili, and served with creamy mashed potatoes and crisp broccolini.
Ingredients
4 bone-in, skin-on chicken thighs (about 2 lbs total)
2 tablespoons jerk seasoning (dry rub)
1 tablespoon olive oil
1/2 cup sweet chili sauce
1.5 lbs russet potatoes, peeled and quartered
1/2 cup milk (whole or 2%)
1/4 cup unsalted butter
Salt and black pepper to taste
1 bunch broccolini, trimmed
1 tablespoon olive oil
1 clove garlic, minced
Salt and black pepper to taste
Instructions
Step 1: Preheat your oven to 400°F (200°C). Pat chicken thighs dry with paper towels.
Step 2: In a bowl, rub the jerk seasoning all over the chicken thighs, ensuring they are fully coated. Let them marinate at room temperature for at least 20 minutes, or refrigerate for up to 2 hours.
Step 3: Heat 1 tablespoon of olive oil in a large oven-safe skillet (cast iron works great) over medium-high heat. Place chicken thighs skin-side down and sear for 6-8 minutes, until the skin is golden brown and crispy.
Step 4: Flip the chicken thighs and brush generously with sweet chili sauce. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Step 5: While the chicken bakes, prepare the mashed potatoes. Place quartered potatoes in a large pot and cover with cold, salted water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until fork-tender. Drain well.
Step 6: Return the drained potatoes to the pot. Add milk, butter, salt, and pepper. Mash until smooth and creamy. Adjust seasoning as needed.
Step 7: For the broccolini, heat 1 tablespoon of olive oil in a separate skillet over medium heat. Add minced garlic and cook for 30 seconds until fragrant. Add the trimmed broccolini and a splash of water (about 2 tablespoons). Cover and steam for 3-5 minutes, until crisp-tender and bright green. Season with salt and pepper.
Step 8: Remove chicken from the oven and let it rest for 5 minutes before serving. Serve the sweet chili jerk chicken thighs alongside the creamy mashed potatoes and steamed broccolini.
Notes
For extra kick, add a thinly sliced scotch bonnet pepper to the marinade (handle with gloves!). You can also roast the broccolini instead of steaming for a slightly different texture: toss with olive oil, garlic, salt, and pepper and roast at 400°F for 10-15 minutes.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Pan-searing, Baking, Mashing, Steaming
- Cuisine: Caribbean-inspired
Nutrition
- Serving Size: 1 thigh with sides
- Calories: 650 kcal
- Sugar: 15g
- Sodium: 750mg
- Fat: 35g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 180mg