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A close-up shot of a bubbling sweet potato and black bean enchilada casserole in a glass baking dish.

Sweet Potato and Black Bean Enchilada Casserole


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  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x

Description

A hearty, layered sweet potato and black bean enchilada casserole featuring roasted sweet potatoes, protein-rich black beans, and melted cheese in every bite.


Ingredients

Scale

2 large sweet potatoes, peeled and diced into 1/2 inch cubes
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1 medium yellow onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) black beans, rinsed and drained
1 cup frozen corn
2 cups red enchilada sauce
12-15 corn tortillas, cut into halves or quarters
2 cups shredded Monterey Jack or Cheddar cheese
Fresh cilantro and lime wedges for garnish


Instructions

Step 1: Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cumin, and chili powder. Spread on a baking sheet and roast for 20-25 minutes until tender.
Step 2: While potatoes roast, sauté the onion and bell pepper in a skillet over medium heat until soft, about 5-7 minutes. Add the garlic and cook for another minute.
Step 3: In a large mixing bowl, combine the roasted sweet potatoes, sautéed vegetables, black beans, and corn. Stir in 1/4 cup of the enchilada sauce to coat the mixture.
Step 4: Reduce oven temperature to 375°F (190°C). Lightly grease a 9x13 inch baking dish and spread 1/2 cup of enchilada sauce on the bottom.
Step 5: Create a layer of tortillas over the sauce, followed by half of the sweet potato mixture and 1/2 cup of cheese. Repeat with another layer of tortillas, the remaining filling, and another 1/2 cup of cheese.
Step 6: Top with a final layer of tortillas, the remaining enchilada sauce, and the remaining cheese. Cover with foil and bake for 20 minutes.
Step 7: Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and slightly browned. Let rest for 5 minutes before serving garnished with cilantro and lime.

Notes

To make this ahead of time, assemble the casserole but do not bake. Cover and refrigerate for up to 24 hours. Add 10 minutes to the baking time if cooking straight from the fridge.

  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Casseroles & Bakes
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 slice (approx 1/6th of casserole)
  • Calories: 385 kcal
  • Sugar: 7g
  • Sodium: 740mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 11g
  • Protein: 14g
  • Cholesterol: 25mg
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