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Hearty bowl of no bean chili topped with cheese and sour cream

No Bean Chili


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  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

A rich and hearty no bean chili recipe packed with savory meat and robust spices, perfect for a comforting meal.


Ingredients

Scale

1 TBS Olive Oil
1 Pound Ground Chuck, at room temperature & gently patted dry
Kosher Salt and Ground Black Pepper, to taste
1 small Yellow Onion, small dice (about 1 ½ cups)
1 small Bell Pepper, small dice (about 1 cup)
2 cloves Garlic, minced
1 TBS Chili Powder
2 tsp Ground Cumin
2 tsp Smoked Paprika
2 tsp Dried Oregano
2 TBS Tomato Paste
1 Cup Beef Broth (or beer of choice)
1 (14 ounce) Can Fire Roasted Diced Tomatoes
1 (8 ounce) Can Tomato Sauce
1 ½ tsp Dark Brown Sugar
1 ½ tsp Worcestershire Sauce
1 whole Bay Leaf


Instructions

Step 1: In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat. Add the ground chuck and break it apart. Season with a generous pinch of kosher salt and black pepper. Brown the meat thoroughly, stirring occasionally, until no pink remains and it's nicely caramelized. Drain off any excess fat and set the browned meat aside.
Step 2: Reduce the heat to medium. Add the diced yellow onion and bell pepper to the pot. Sauté for 5-7 minutes, until softened, scraping up any browned bits from the bottom of the pot.
Step 3: Add the minced garlic, chili powder, ground cumin, smoked paprika, and dried oregano. Stir frequently for 1 minute until fragrant. Stir in the tomato paste and cook for another 2 minutes, stirring constantly to lightly toast it.
Step 4: Pour in the beef broth (or beer of choice) and bring to a simmer, scraping the bottom of the pot to deglaze and release any flavorful browned bits.
Step 5: Return the browned ground chuck to the pot. Add the fire-roasted diced tomatoes (undrained), tomato sauce, dark brown sugar, Worcestershire sauce, and bay leaf. Stir to combine.
Step 6: Bring the chili to a gentle simmer. Reduce the heat to low, cover, and cook for at least 30-45 minutes, stirring occasionally. For best flavor, simmer for 1-2 hours. The longer it simmers, the more the flavors will meld and deepen.
Step 7: Remove the bay leaf. Taste and adjust seasonings as needed, adding more salt, pepper, or a pinch of sugar if desired. Serve hot with your favorite toppings.

Notes

Using ground chuck at room temperature and patting it dry before browning helps achieve a better sear and richer flavor. Beef broth can be substituted with your favorite beer for an added layer of complexity. Serve with your choice of toppings like shredded cheese, sour cream, and fresh cilantro.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450 kcal
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 1g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg