Description
A fluffy, high-protein baked custard made with Greek yogurt, warm cinnamon, and sweet vanilla.
Ingredients
2 cups plain Greek yogurt
2 large eggs
3 tbsp maple syrup
1 tbsp cornstarch
1 tsp vanilla extract
1/2 tsp ground cinnamon
1 pinch salt
Instructions
Step 1: Preheat your oven to 350°F (175°C) and grease a small baking dish.
Step 2: Whisk eggs and maple syrup in a bowl until smooth.
Step 3: Incorporate the Greek yogurt, vanilla, cinnamon, and salt into the egg mixture.
Step 4: Sift in the cornstarch and whisk until no lumps remain.
Step 5: Pour the mixture into the prepared dish and bake for 30-35 minutes.
Step 6: Let the bake cool for at least 15 minutes before serving to ensure it sets.
Notes
Ensure the yogurt is Greek-style for the best thickness. Sifting the cornstarch is vital for a smooth texture.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 185 kcal
- Sugar: 11g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 95mg
