What's the best way to ensure my shrimp don't turn rubbery?

The key to perfectly tender shrimp is not to overcook them! Shrimp cook very quickly, usually turning pink and opaque in just 8-12 minutes depending on their size. Also, avoid overcrowding the baking sheet to allow even cooking.

Can I use frozen shrimp for this recipe?

Yes, absolutely! Just be sure to thaw the frozen shrimp completely before starting. Pat them thoroughly dry with paper towels to remove excess moisture; this helps the seasoning adhere and promotes better baking.

What are some ideal side dishes to serve with Zesty Baked Italian Shrimp?

This versatile dish pairs wonderfully with a variety of sides. Consider serving it over a bed of fluffy rice, pasta with a light sauce, quinoa, roasted vegetables like asparagus or broccoli, or a simple fresh green salad. Crusty bread is also excellent for soaking up the delicious lemon-garlic pan juices.

How can I add more spice to this shrimp recipe?

For an extra kick, increase the amount of red pepper flakes used in the marinade. You could also sprinkle a pinch more over the shrimp before baking or when serving.

Zesty Baked Italian Shrimp with Lemon: A Quick & Easy Weeknight Meal

Name: Zesty Baked Italian Shrimp with Lemon
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: Italian
Ingredients: 1.5 lbs large shrimp, peeled and deveined (fresh or frozen, thawed) 3 tablespoons extra virgin olive oil 1 lemon, zested and juiced 4 cloves garlic, minced; 1.5 teaspoons Italian seasonin; 0.5 teaspoon red pepper flakes (optional; 0.5 teaspoon salt, or to tast; 0.25 teaspoon black pepper, or to taste 2 tablespoons fresh parsley, chopped, for garnish

Description

A quick and easy weeknight meal featuring succulent shrimp baked with zesty lemon, aromatic garlic, and classic Italian herbs on a single sheet pan.

Ingredients

Scale

1.5 lbs large shrimp, peeled and deveined (fresh or frozen, thawed)
3 tablespoons extra virgin olive oil
1 lemon, zested and juiced
4 cloves garlic, minced
1.5 teaspoons Italian seasoning
0.5 teaspoon red pepper flakes (optional)
0.5 teaspoon salt, or to taste
0.25 teaspoon black pepper, or to taste
2 tablespoons fresh parsley, chopped, for garnish

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Instructions

Step 1: Preheat your oven to 400°F (200°C). Place a baking sheet in the oven to preheat for about 5-10 minutes. This helps the shrimp cook more evenly and prevents them from sticking.
Step 2: While the oven preheats, if using frozen shrimp, ensure they are fully thawed. Pat the shrimp very dry with paper towels to remove any excess moisture. This is crucial for optimal texture.
Step 3: In a large bowl, combine the shrimp, olive oil, lemon zest, lemon juice, minced garlic, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Toss gently to ensure all shrimp are evenly coated.
Step 4: Carefully remove the preheated baking sheet from the oven. Arrange the seasoned shrimp in a single layer on the hot baking sheet. Make sure not to overcrowd the pan; if necessary, use two baking sheets.
Step 5: Bake for 8-12 minutes, or until the shrimp turn pink and opaque. Cooking time will vary based on the size of your shrimp. Avoid overcooking, as this will make the shrimp rubbery.
Step 6: Remove the baking sheet from the oven. Garnish generously with fresh chopped parsley and, if desired, a final squeeze of fresh lemon juice before serving immediately.

Notes

For an extra layer of flavor, you can marinate the shrimp for up to 15-20 minutes in the refrigerator before baking. This dish is also wonderful with a sprinkle of Parmesan cheese just before serving.

Prep Time: 10 minutes
Cook Time: 12 minutes
Category: Main Course
Method: Baking
Cuisine: Italian

Nutrition

Serving Size: 4oz
Calories: 220 kcal
Sugar: 1g
Sodium: 450mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 25g
Cholesterol: 210mg