Description
This simple yet elegant roasted asparagus recipe with lemon and garlic is a revelation, transforming fresh asparagus into a tender-crisp, flavorful side dish perfect for any meal. It's one of the best asparagus recipes for spring!
Ingredients
1 lb fresh asparagus, tough ends trimmed
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon sea salt, or to taste
1/4 teaspoon black pepper, or to taste
1 tablespoon fresh lemon juice
Optional: lemon zest, red pepper flakes for garnish
Instructions
Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Step 2: Prepare the asparagus. Wash the asparagus spears thoroughly. Snap off the woody ends. Pat the asparagus dry with a clean kitchen towel.
Step 3: In a large bowl, toss the trimmed asparagus with olive oil, minced garlic, salt, and black pepper until evenly coated.
Step 4: Arrange the asparagus in a single layer on the prepared baking sheet. Do not overcrowd the pan; use two sheets if necessary.
Step 5: Roast for 10-15 minutes, or until the asparagus is tender-crisp and slightly browned at the tips. Cooking time will vary depending on the thickness of your spears.
Step 6: Remove from the oven. Squeeze fresh lemon juice over the roasted asparagus and, if desired, sprinkle with lemon zest and a pinch of red pepper flakes for an extra kick. Serve immediately.
Notes
For best results, use fresh, firm asparagus spears. Ensure they are spread in a single layer on the baking sheet to roast evenly and avoid steaming. This recipe doubles easily for larger gatherings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Sides & Salads
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 85 kcal
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0 mg
