Description
A vibrant, creamy, and antioxidant-packed tropical smoothie made with blue spirulina, frozen pineapple, and coconut milk.
Ingredients
Scale
2 frozen bananas, sliced
1 cup frozen pineapple chunks
1 tsp blue spirulina powder
1 cup unsweetened coconut milk
1 tbsp hemp seeds
1/2 tsp vanilla bean paste
Instructions
Step 1: Add frozen banana and pineapple to a high-speed blender.
Step 2: Pour in coconut milk, hemp seeds, and vanilla paste.
Step 3: Add the blue spirulina powder carefully to avoid staining.
Step 4: Blend on high until the mixture is completely smooth and creamy.
Step 5: Adjust consistency with extra liquid if needed and serve immediately.
Notes
Ensure fruit is fully frozen for a thick texture. Use high-grade spirulina for the best color results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 285 kcal
- Sugar: 24g
- Sodium: 25mg
- Fat: 12g
- Saturated Fat: 9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
