Description
A sophisticated chilled soup that blends the sweetness of fresh blueberries with the savory crunch of cucumber and lime.
Ingredients
Scale
4 cups fresh blueberries
1 English cucumber, chopped
1 red bell pepper, diced
1/4 cup red onion, minced
1 clove garlic
3 tbsp extra-virgin olive oil
2 tbsp balsamic vinegar
1 tbsp lime juice
1/2 tsp sea salt
Fresh mint for garnish
Instructions
Step 1: Combine blueberries, cucumber, bell pepper, and garlic in a blender.
Step 2: Add olive oil, vinegar, lime juice, and salt.
Step 3: Blend on high until completely smooth.
Step 4: Chill in the refrigerator for at least 2 hours before serving.
Step 5: Garnish with whole berries, red onion, and fresh mint.
Notes
Use the highest quality olive oil for the best mouthfeel and flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Spanish-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 150 kcal
- Sugar: 14g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
