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A vibrant and crunchy broccoli cauliflower salad in a large serving bowl, topped with bacon and sunflower seeds.

The Ultimate Crunchy Broccoli Cauliflower Salad


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  • Total Time: 30 minutes (plus 2 hours chilling)
  • Yield: 8 servings 1x

Description

A classic, crowd-pleasing broccoli cauliflower salad featuring crisp florets, smoky bacon, crunchy sunflower seeds, and a creamy, tangy-sweet dressing. Perfect for potlucks and BBQs!


Ingredients

Scale

1 large head of broccoli, cut into small florets (about 4-5 cups)
1 medium head of cauliflower, cut into small florets (about 3-4 cups)
8 slices bacon, cooked crisp and crumbled
1/2 cup red onion, finely diced
1/2 cup sunflower seeds (shelled, raw or lightly toasted)
1 1/4 cups mayonnaise
2 tablespoons apple cider vinegar
1/4 cup granulated sugar (or to taste)
1 teaspoon Dijon mustard (optional)
Salt and freshly ground black pepper to taste


Instructions

Step 1: Wash and thoroughly dry the broccoli and cauliflower. Cut them into small, bite-sized florets. Aim for pieces that are roughly the same size for even texture. Finely dice the red onion.
Step 2: In a skillet over medium heat, cook the bacon until it's perfectly crisp. Remove the bacon, place it on a paper towel-lined plate to drain excess fat, and once cooled, crumble it into small pieces.
Step 3: In a medium bowl, combine the mayonnaise, apple cider vinegar, sugar, and Dijon mustard (if using). Whisk until completely smooth and well combined. Taste and adjust seasonings – you might want a pinch more sugar or vinegar depending on your preference.
Step 4: In a large mixing bowl, add the chopped broccoli florets, cauliflower florets, crumbled bacon, red onion, and sunflower seeds.
Step 5: Pour the prepared dressing over the vegetable mixture. Using a large spoon or spatula, gently fold and toss until all the vegetables are evenly coated.
Step 6: Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours. This chilling time allows the flavors to meld together and the raw vegetables to slightly soften, enhancing the overall texture and taste. Overnight chilling is even better!
Step 7: Give the salad a final toss before serving. Season with salt and freshly ground black pepper to taste, if needed. Serve chilled as a delicious side dish.

Notes

For the best flavor and texture, make sure to chill the salad for at least 2 hours before serving. This allows the dressing to truly meld with the vegetables and slightly soften them. You can easily halve or double this recipe for different group sizes.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Sides & Salads
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 10g
  • Sodium: 420mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 25mg
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