Step 1: Pat the chicken thighs dry with paper towels. This helps the marinade adhere better and promotes crispy skin.
Step 2: In a large bowl or a resealable bag, combine the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, dried rosemary, smoked paprika, black pepper, and salt. If using, add soy sauce or Worcestershire sauce. Whisk well to combine all ingredients into a cohesive chicken thigh marinade recipe.
Step 3: Add the patted-dry chicken thighs to the bowl or bag with the marinade. Ensure all chicken pieces are thoroughly coated. Massage the chicken gently to distribute the marinade evenly.
Step 4: Cover the bowl or seal the bag and refrigerate for at least 30 minutes, or ideally for 2-4 hours. For maximum flavor, you can marinate overnight (up to 12 hours), but be cautious not to marinate for more than 24 hours due to the lemon juice.
Step 5: Preheat your grill to medium-high heat (about 400°F/200°C) or oven to 400°F (200°C). If baking, line a baking sheet with parchment paper for easier cleanup.
Step 6: Remove the chicken from the marinade, discarding any excess marinade. Place the chicken thighs skin-side down on the grill or baking sheet.
Step 7: Grill: Cook for 6-8 minutes per side, turning once, until the skin is crispy and the internal temperature reaches 165°F (74°C). Bake: Cook for 25-30 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (74°C).
Step 8: Let the chicken rest for 5-10 minutes before serving. This allows the juices to redistribute, ensuring juicy chicken. Garnish with fresh parsley or cilantro if desired. Enjoy your perfectly flavored chicken thigh marinade recipe creation!