Description
A rich and creamy chocolate pudding made with healthy chia seeds and dark cocoa.
Ingredients
1/4 cup chia seeds
1 cup unsweetened almond milk (or milk of choice)
2 tablespoons unsweetened cocoa powder
2 tablespoons maple syrup or honey
1/2 teaspoon vanilla extract
1 pinch sea salt
Instructions
Step 1: Sift the cocoa powder into a bowl and mix with the maple syrup and vanilla to form a smooth paste.
Step 2: Gradually whisk in the milk until no cocoa lumps remain.
Step 3: Add the chia seeds and whisk vigorously for 1-2 minutes.
Step 4: Let the mixture rest for 10 minutes, then whisk again to prevent clumping.
Step 5: Cover and refrigerate for at least 4 hours or overnight until thick.
Notes
For a smoother texture, blend the entire mixture in a blender before chilling.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook, Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250 kcal
- Sugar: 9g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 11g
- Protein: 8g
- Cholesterol: 0mg