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Crispy Air Fryer Chicken Ham and Cheese Wraps served on a plate with a side of dipping sauce

Crispy Air Fryer Chicken Ham & Cheese Wraps


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  • Total Time: 20 minutes
  • Yield: 4 wraps 1x
  • Diet: High-protein

Description

Deliciously crispy air fryer wraps filled with savory chicken, ham, and melted Colby Jack cheese, perfect for a quick and satisfying meal.


Ingredients

Scale

4 large flour tortillas
1 cup cooked chicken, shredded or diced
4 slices chicken ham
1 cup shredded Colby Jack cheese
2 tablespoons mayonnaise or cream cheese (optional)
1 teaspoon Dijon mustard (optional)
1/2 teaspoon garlic powder
Salt & black pepper to taste
Cooking spray or 1 teaspoon olive oil


Instructions

Step 1: In a medium bowl, combine the cooked chicken, shredded Colby Jack cheese, garlic powder, salt, and pepper. If using, add mayonnaise/cream cheese and Dijon mustard, mixing well until thoroughly combined.
Step 2: Lay a flour tortilla flat. Place one slice of chicken ham on one side, then spoon about 1/4 of the chicken and cheese mixture onto the center of the tortilla, over the ham.
Step 3: Fold in the sides of the tortilla, then tightly roll it up from the bottom, creating a secure wrap. Repeat with the remaining tortillas and filling.
Step 4: Lightly spray the outside of each wrap with cooking spray or brush with a little olive oil. This helps achieve that beautiful golden crisp.
Step 5: Preheat your air fryer to 375°F (190°C). Place the wraps seam-side down in the air fryer basket, ensuring they are not overcrowded. You may need to cook in batches.
Step 6: Air fry for 4-5 minutes, then carefully flip the wraps. Continue to air fry for another 4-5 minutes, or until the tortillas are golden brown and crispy, and the cheese is melted and bubbly.
Step 7: Carefully remove the wraps from the air fryer and let them cool for a minute or two before serving with your favorite dipping sauce. Enjoy immediately!

Notes

For extra flavor, consider adding a pinch of smoked paprika or a dash of hot sauce to your chicken mixture. These wraps are also fantastic with a side of fresh salsa or a creamy avocado dip.

  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320 kcal
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg
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