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A vibrant Dragon Fruit Salad served in a dragon fruit shell with mint garnish.

Vibrant Tropical Dragon Fruit Salad


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  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A stunning and refreshing mix of dragon fruit, mango, and kiwi tossed in a light lime dressing.


Ingredients

Scale

2 Large Dragon Fruits (red and white)
1 Cup Fresh Strawberries
1 Large Ripe Mango
2 Kiwi Fruits
1/2 Cup Blueberries
1 Tablespoon Fresh Lime Juice
1 Teaspoon Honey or Agave
Fresh Mint for garnish


Instructions

Step 1: Slice the dragon fruits in half and scoop out the flesh, cutting it into 1-inch cubes.
Step 2: Peel and cube the mango and kiwi to match the size of the dragon fruit.
Step 3: Combine all fruits in a large glass bowl, handling carefully to maintain shape.
Step 4: Whisk lime juice and honey together, then drizzle over the fruit.
Step 5: Toss gently and garnish with fresh mint leaves.
Step 6: Chill for 15 minutes and serve immediately in the dragon fruit shells.

Notes

Add the red dragon fruit last to prevent staining the entire salad purple.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad / Dessert
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 145 kcal
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg
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