When you're craving a meal that's bursting with flavor, incredibly satisfying, and comes together in a flash, these Easy Cheesy Garlic Chicken Wraps are your answer! Imagine tender, savory chicken, crisp turkey bacon, a hint of smoky ham, and generous amounts of melty mozzarella, all bound together by a luscious, creamy garlic-Parmesan sauce. Wrapped in a warm, toasted tortilla, it’s a handheld delight perfect for any meal.

This recipe is a true weeknight hero. It’s quick enough to whip up after a long day, portable for lunch on the go, and versatile enough to adapt to whatever ingredients you have on hand. It hits all the right notes: savory, cheesy, and utterly delicious. Let's dive into how you can make these irresistible wraps!

Why You'll Love These Cheesy Garlic Chicken Wraps

• Speedy Preparation: Most of the cooking happens in one skillet, making cleanup and prep super efficient.
• Flavor Explosion: Garlic, Parmesan, chicken, and bacon create a taste sensation that’s hard to beat.
• Customizable: Easily add your favorite veggies, swap cheeses, or adjust the spice level to your liking.
• Family-Friendly: A guaranteed hit with both kids and adults, making mealtime a breeze.
• Perfect for Any Occasion: Ideal for a quick lunch, a hearty dinner, or even a casual gathering.

Mastering the Chicken Filling

The heart of these wraps is the perfectly cooked chicken filling. We start by crisping up turkey bacon and chicken ham, rendering a little flavor into the pan before introducing the star of the show: the chicken. Sautéing the garlic first infuses the oil with an incredible aroma that permeates every bite of chicken. For more options on preparing juicy chicken, you might enjoy learning how to make Easy Baked Chicken Breast Recipes for Juicy, Melt-In-Your-Mouth Results – Clara's Recipes or following a guide for Grilled Chicken Breast: Juicy & Perfect in 6 Easy Steps.

The Creamy Garlic-Cheese Sauce: A Game Changer

No wrap is complete without an amazing sauce, and this garlic-cheese sauce is truly a game changer. It's rich, tangy, and packed with garlicky goodness, thanks to mayonnaise, sour cream, and Parmesan cheese. This sauce doesn't just bind the ingredients; it elevates the entire experience, adding a creamy luxuriousness that makes each bite unforgettable. For more inspiration on creamy sauces, you can check out articles on Food Network's guide to homemade sauces.

Tips for the Perfect Wrap Experience

• Don't Overfill: While tempting, overfilling your tortillas can lead to messy wraps that are hard to roll and grill. Stick to the suggested amounts for best results.
• Warm Your Tortillas: Warming the tortillas makes them much more pliable and less likely to crack when you fold them, ensuring a neat, secure wrap.
• Grill for Golden Perfection: A quick grill on each side not only melts the cheese beautifully but also gives the tortilla a lovely golden crispness that adds fantastic texture.

Ingredients

For the Chicken Filling

• 1 lb (450 g) boneless chicken breast, cut into thin strips
• 2 Tbsp olive oil
• 3 cloves garlic, minced
• 2 slices turkey bacon, chopped
• ½ cup (75 g) chicken ham, diced
• ½ tsp salt
• ¼ tsp freshly ground black pepper

For the Garlic-Cheese Sauce

• ¼ cup (60 g) mayonnaise
• 2 Tbsp sour cream
• ¼ cup (25 g) grated Parmesan cheese
• 1 clove garlic, minced
• ½ tsp Italian seasoning

For Assembly

• 4 large flour tortillas (10″/25 cm)
• 1 cup (100 g) shredded mozzarella cheese
• 1 cup shredded romaine lettuce
• 1 medium tomato, thinly sliced

Instructions

1. Step 1: Cook the Turkey Bacon & Chicken Ham. Heat a large skillet over medium heat. Add the chopped turkey bacon and cook, stirring occasionally, until it begins to crisp, about 3 minutes. Add the diced chicken ham and cook for an additional 1–2 minutes until lightly browned. Transfer both to a plate and set aside, leaving any rendered fat in the pan.
2. Step 2: Sauté the Garlic. In the same skillet, pour in 2 tablespoons of olive oil and bring to medium heat. Add the minced garlic for the chicken filling and cook, stirring constantly, for about 30 seconds—just long enough to release its fragrance without browning.
3. Step 3: Cook the Chicken. Add the chicken strips to the garlic-infused oil. Season with ½ teaspoon salt and ¼ teaspoon freshly ground black pepper. Sauté, stirring occasionally, for 6–8 minutes, or until the chicken is cooked through and no longer pink. Return the cooked turkey bacon and ham to the pan, toss to combine, then remove from heat.
4. Step 4: Make the Garlic-Cheese Sauce. In a small bowl, whisk together ¼ cup mayonnaise, 2 tablespoons sour cream, ¼ cup grated Parmesan, 1 minced garlic clove, and ½ teaspoon Italian seasoning until smooth. Taste and adjust seasoning with a pinch of salt if needed. This sauce will both dress the wrap and serve as a dip.
5. Step 5: Warm the Tortillas. Heat a dry skillet over medium heat. Working one at a time, place each flour tortilla in the skillet and warm for about 10 seconds per side, just until pliable. Stack the warmed tortillas on a plate and cover with a clean towel to keep them soft.
6. Step 6: Assemble the Wraps. Lay a warmed tortilla flat on your work surface. Spread approximately 1½ tablespoons of the garlic-cheese sauce down the center in a strip. Top with a quarter of the chicken-bacon-ham mixture, ¼ cup shredded mozzarella, a handful of shredded romaine, and a few tomato slices.
7. Step 7: Fold and Roll. Fold in the left and right edges of the tortilla over the filling, then roll tightly from the bottom edge upward, creating a secure cylinder with the seam on the underside.
8. Step 8: Grill the Wraps. Return the skillet to medium-low heat and brush lightly with oil or nonstick spray. Place each wrap seam-side down in the skillet and cook 1–2 minutes per side, pressing gently with a spatula, until the exterior is golden brown and the cheese inside has melted.
9. Step 9: Slice and Serve. Transfer the grilled wraps to a cutting board. Using a sharp knife, slice each in half on the diagonal. Serve immediately with any remaining garlic-cheese sauce on the side for dipping.

Conclusion

These Easy Cheesy Garlic Chicken Wraps are more than just a meal; they're a flavorful adventure waiting to happen in your kitchen. Simple to prepare, bursting with savory goodness, and endlessly adaptable, they're sure to become a staple in your meal rotation. So gather your ingredients, follow these easy steps, and get ready to enjoy a wrap that's truly extraordinary!

FAQs

Easy Cheesy Garlic Chicken Wraps

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• Total Time: 35 minutes
• Yield: 4 large wraps 1x
• Diet: Balanced

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Description

These incredibly easy and flavor-packed cheesy garlic chicken wraps feature juicy chicken, crispy turkey bacon, melty mozzarella, and a creamy garlic-Parmesan sauce, all grilled to perfection in a tortilla.

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Ingredients

Scale 1x2x3x

1 lb (450 g) boneless chicken breast, cut into thin strips
2 Tbsp olive oil
3 cloves garlic, minced (for chicken filling)
2 slices turkey bacon, chopped
½ cup (75 g) chicken ham, diced
½ tsp salt
¼ tsp freshly ground black pepper
¼ cup (60 g) mayonnaise
2 Tbsp sour cream
¼ cup (25 g) grated Parmesan cheese
1 clove garlic, minced (for sauce)
½ tsp Italian seasoning
4 large flour tortillas (10″/25 cm)
1 cup (100 g) shredded mozzarella cheese
1 cup shredded romaine lettuce
1 medium tomato, thinly sliced

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Instructions

Step 1: Cook the Turkey Bacon & Chicken Ham. Heat a large skillet over medium heat. Add the chopped turkey bacon and cook, stirring occasionally, until it begins to crisp, about 3 minutes. Add the diced chicken ham and cook for an additional 1–2 minutes until lightly browned. Transfer both to a plate and set aside, leaving any rendered fat in the pan. [IMAGE_PLACEHOLDER_0]
Step 2: Sauté the Garlic. In the same skillet, pour in 2 tablespoons of olive oil and bring to medium heat. Add the minced garlic for the chicken filling and cook, stirring constantly, for about 30 seconds—just long enough to release its fragrance without browning. [IMAGE_PLACEHOLDER_1]
Step 3: Cook the Chicken. Add the chicken strips to the garlic-infused oil. Season with ½ teaspoon salt and ¼ teaspoon freshly ground black pepper. Sauté, stirring occasionally, for 6–8 minutes, or until the chicken is cooked through and no longer pink. Return the cooked turkey bacon and ham to the pan, toss to combine, then remove from heat. [IMAGE_PLACEHOLDER_2]
Step 4: Make the Garlic-Cheese Sauce. In a small bowl, whisk together ¼ cup mayonnaise, 2 tablespoons sour cream, ¼ cup grated Parmesan, 1 minced garlic clove, and ½ teaspoon Italian seasoning until smooth. Taste and adjust seasoning with a pinch of salt if needed. This sauce will both dress the wrap and serve as a dip. [IMAGE_PLACEHOLDER_3]
Step 5: Warm the Tortillas. Heat a dry skillet over medium heat. Working one at a time, place each flour tortilla in the skillet and warm for about 10 seconds per side, just until pliable. Stack the warmed tortillas on a plate and cover with a clean towel to keep them soft.
Step 6: Assemble the Wraps. Lay a warmed tortilla flat on your work surface. Spread approximately 1½ tablespoons of the garlic-cheese sauce down the center in a strip. Top with a quarter of the chicken-bacon-ham mixture, ¼ cup shredded mozzarella, a handful of shredded romaine, and a few tomato slices.
Step 7: Fold and Roll. Fold in the left and right edges of the tortilla over the filling, then roll tightly from the bottom edge upward, creating a secure cylinder with the seam on the underside.
Step 8: Grill the Wraps. Return the skillet to medium-low heat and brush lightly with oil or nonstick spray. Place each wrap seam-side down in the skillet and cook 1–2 minutes per side, pressing gently with a spatula, until the exterior is golden brown and the cheese inside has melted.
Step 9: Slice and Serve. Transfer the grilled wraps to a cutting board. Using a sharp knife, slice each in half on the diagonal. Serve immediately with any remaining garlic-cheese sauce on the side for dipping. [IMAGE_PLACEHOLDER_4]

Notes

For a healthier version, use whole-wheat tortillas and substitute mayonnaise with Greek yogurt in the sauce. Feel free to add your favorite hot sauce to the filling or sauce for an extra kick!

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Pan-Frying, Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 wrap
• Calories: 420 kcal
• Sugar: 4g
• Sodium: 780mg
• Fat: 22g
• Saturated Fat: 8g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 75mg

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